🥔 WW Crispy Garlic Herb Potato Bites

These WW-friendly crispy potato bites are golden and crunchy on the outside, soft and fluffy on the inside — but lightened up to fit your Weight Watchers plan. Instead of frying in oil, they’re baked or air-fried with olive oil spray, and made with reduced-fat cheese to keep points lower.

They’re perfect for:

• A smart side dish

• Meal prep snacks

• Party appetizers

• Using leftover mashed potatoes

You still get cheesy, garlicky flavor — just without the heavy calories.

💚 Estimated WW Points

2–3 Points per serving
(Serving = 4–5 bites, recipe makes about 4 servings)

⚠️ Points vary based on:

• Type of cheese used

• Breadcrumb brand

• Egg vs. egg whites

• Your specific WW plan

For exact tracking, enter your ingredients into your WW app.

🛒 Ingredients (Makes about 20 bites)

• 3 cups mashed potatoes
  (Made with skim milk or broth — no butter)

• ½ cup reduced-fat shredded mozzarella

• 2 tablespoons grated Parmesan

• 2 cloves garlic, minced

• 2 tablespoons fresh parsley, chopped

• 1 large egg
  (or 2 egg whites for lower points)

• ½ cup whole wheat breadcrumbs

• ½ teaspoon salt

• ½ teaspoon black pepper

• Olive oil spray

👩‍🍳 Instructions

1️⃣ Prepare the Mixture

In a large bowl, combine:

• Mashed potatoes

• Mozzarella

• Parmesan

• Garlic

• Parsley

• Egg

• Breadcrumbs

• Salt & pepper

Mix well until fully combined.

If mixture feels too soft, add 1–2 tablespoons more breadcrumbs.

2️⃣ Shape the Bites

• Scoop about 2 tablespoons of mixture.

• Shape into small oval nuggets or mini patties.

• Place on a parchment-lined baking sheet.

You should get about 18–22 bites.

3️⃣ Cook (Best WW Methods)

🔥 Oven Method

1. Preheat oven to 400°F (200°C).

2. Lightly spray tops with olive oil spray.

3. Bake 20–25 minutes.

4. Flip halfway through.

5. Bake until golden and crispy.

🔥 Air Fryer Method (Crispiest Option)

1. Preheat to 375°F (190°C).

2. Spray lightly.

3. Cook 12–15 minutes.

4. Flip halfway.

🥣 WW-Friendly Dipping Sauces

Low-point options:

• Nonfat Greek yogurt + garlic + lemon

• Light sour cream

• Salsa (0 points)

• Mustard

• Sugar-free ketchup

• Hot sauce

❓ Q & A

Q1: Can I use leftover mashed potatoes?

Yes! Cold mashed potatoes work best because they’re firmer and easier to shape.

Q2: How do I make them even lower in points?

• Use fat-free mozzarella

• Use egg whites only

• Skip Parmesan

• Reduce breadcrumbs slightly

This can bring them close to 1–2 points per serving, depending on your plan.

Q3: Why are my bites falling apart?

Common reasons:

• Potatoes too wet → Add more breadcrumbs

• Not chilled → Refrigerate 20–30 minutes before cooking

• Flipped too early → Let crust form first

Q4: Can I freeze them?

Yes!

Freeze after shaping on a tray, then transfer to a freezer bag.
Cook from frozen and add 3–5 extra minutes.

They keep up to 2 months.

Q5: Can I add protein?

Yes! Try adding:

• Finely chopped turkey bacon

• Shredded chicken breast

• Extra egg whites

Adjust points accordingly.

Q6: How do I store leftovers?

Store in an airtight container in the refrigerator for 3–4 days.
Reheat in oven or air fryer to keep crispy.
Avoid microwaving (they soften).