WW 3-Point Refreshing Peach Lemonade with Mint Dressing
Servings: 6–8
Prep Time: 15 minutes | Total Time: 15 minutes
WW Points: Approx. 3 Points per serving (with reduced sugar or sugar substitute)
Ingredients:
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3 ripe peaches, peeled and chopped
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¼ cup granulated sugar (or use a 0-point sweetener like Stevia or monk fruit to reduce points further)
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1 cup fresh lemon juice (about 8 lemons)
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4–5 cups cold water
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Ice cubes
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Mint leaves for garnish (optional)
Instructions:
🥣 Step 1: Prepare the Peaches
In a blender, combine the chopped peaches and sugar (or sweetener). Blend until smooth. For a chunkier texture, pulse just a few times.
🍋 Step 2: Mix the Lemonade
In a large pitcher, mix the peach purée with fresh lemon juice. Stir well. Gradually add cold water to your taste (start with 4 cups, then adjust).
❄️ Step 3: Chill and Serve
Fill glasses with ice and pour the peach lemonade over it. Garnish with mint leaves and optional peach or lemon slices.
💡 Tips to Keep It WW-Friendly:
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Use a 0-point sweetener (like Stevia or monk fruit) to lower it to 0–1 Points per serving.
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Add sparkling water for a fizzy twist — no extra points!
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Skip the garnish if you’re strictly tracking, though mint usually doesn’t add points.