🧀 Weight Watchers Cream Cheese Roll-Ups (Low Points)

These Cream Cheese Roll-Ups are a fun, simple, and low-point snack or appetizer! They’re made with a few basic ingredients, including light cream cheese, low-carb tortillas, and your choice of fillings, like turkey or ham. These roll-ups are creamy, savory, and satisfying, while still being Weight Watchers–friendly.

Perfect for:

• Snack time

• Quick lunch

• Party platters

• Meal prep

They are easy to make, customizable, and perfect for a crowd!

🛒 Ingredients (Makes 8 roll-ups)

• 4 small whole wheat or low-carb tortillas (about 1 point each, depending on brand)

• 4 oz reduced-fat cream cheese (softened)

• 2 tablespoons light ranch dressing or 1 teaspoon ranch seasoning

• 1 tablespoon Dijon mustard (optional, for extra flavor)

• ½ cup sliced turkey or ham (or use a vegetarian option like cucumber and avocado)

• 2 tablespoons finely chopped green onions

• 2 tablespoons shredded reduced-fat cheddar cheese

• Salt and pepper to taste

• Fresh herbs or spinach (optional)

👩‍🍳 Instructions

1️⃣ Prepare the Filling

In a medium-sized bowl, combine:

• Softened cream cheese

• Light ranch dressing or seasoning

• Dijon mustard (if using)

• Salt and pepper
  Mix until smooth and creamy.

2️⃣ Add the Goodies

• Stir in sliced turkey or ham, chopped green onions, and shredded cheddar cheese into the cream cheese mixture.

3️⃣ Assemble the Roll-Ups

• Lay a tortilla flat on a clean surface.

• Spread a thin layer of the cream cheese mixture evenly across the entire tortilla.

• If desired, add fresh spinach or herbs for added freshness and crunch.

4️⃣ Roll & Slice

• Roll up the tortilla tightly, ensuring no filling spills out.

• Slice into bite-sized pieces (about 1-inch thick).

5️⃣ Serve

Serve immediately or refrigerate for 30 minutes to set the cream cheese filling. These roll-ups hold up well for easy meal prep.

💚 WW Points & Nutrition (Estimated)

Servings: 8 roll-ups (1 per person)
Estimated Calories per Roll-Up: ~50
Estimated WW Points: 1 point per roll-up

⚠️ Points may vary based on the tortillas and ingredients used. Be sure to check the specific brands you’re using to get accurate points.

🥒 WW-Friendly Dippers

Serve with:

• Salsa

• Guacamole (check points)

• Veggie sticks (celery, bell peppers, cucumber)

• Fat-free Greek yogurt dip

❓ Q & A

Q1: Can I make these dairy-free?

Yes! Substitute the cream cheese with dairy-free cream cheese and the shredded cheese with a dairy-free alternative.

Q2: Can I use flavored cream cheese?

Absolutely! Flavored cream cheeses, like chive or garlic, can add a different twist to the roll-ups, but be sure to check the points.

Q3: How do I make them lower in points?

• Use fat-free cream cheese

• Skip the cheese or use a reduced-fat version

• Use smaller tortillas or ones with fewer points

Q4: Can I add more fillings?

Yes, you can add extras like:

• Chopped cucumbers

• Fresh herbs like basil or parsley

• Shredded lettuce

• Sliced avocado (adjust points)

Q5: How long do these last in the fridge?

You can store the roll-ups in an airtight container in the refrigerator for up to 3 days.

Q6: Can I use flour tortillas instead?

Yes, but check the points for flour tortillas. They usually have higher points than whole wheat or low-carb tortillas.