Vibrant Beet and Goat Cheese Salad with Crunchy Pistachios

🌿 Vibrant Beet and Goat Cheese Salad with Crunchy Pistachios

A colorful, fresh, and nutrient-packed salad that combines the earthy sweetness of roasted beets, the creamy tang of goat cheese, and the crunch of pistachios — a perfect balance of flavors and textures.

🥗 Ingredients:

For the Salad:

• 3 medium beets (red or golden), roasted and sliced

• 3 cups mixed greens (arugula, spinach, or spring mix)

• ½ cup goat cheese, crumbled

• ¼ cup pistachios, roughly chopped

• 1 small red onion, thinly sliced

• 1 orange (optional), segmented

• Salt and black pepper, to taste

For the Dressing:

• 3 tbsp olive oil

• 1 tbsp balsamic vinegar (or red wine vinegar)

• 1 tsp honey or maple syrup

• 1 tsp Dijon mustard

• Salt & pepper to taste

👩‍🍳 Instructions:

1. Roast the Beets:

   • Preheat oven to 400°F (200°C).

   • Wrap whole beets in foil and roast for 40–50 minutes until tender.

   • Let cool, then peel and slice into wedges or rounds.

2. Make the Dressing:

   • Whisk together olive oil, vinegar, honey, mustard, salt, and pepper in a small bowl until smooth.

3. Assemble the Salad:

   • Place mixed greens in a large bowl.

   • Add sliced beets, red onion, orange segments (if using), and pistachios.

   • Drizzle the dressing and toss gently.

4. Top with Goat Cheese:

   • Sprinkle crumbled goat cheese on top before serving.

5. Serve Immediately and enjoy the vibrant colors and delicious contrast of flavors!

💡 Optional Add-Ins:

• Add grilled chicken or shrimp for extra protein.

• Use feta cheese instead of goat cheese for a saltier flavor.

• Add a few mint or basil leaves for a fresh herbal touch.

❓ Q&A 

Q1: Can I use canned beets instead of roasting them?
A: Yes! Canned or pre-cooked beets work great if you’re short on time—just rinse them well and pat dry before adding to the salad.

Q2: What can I use instead of goat cheese?
A: Feta, ricotta, or even blue cheese are great substitutes depending on your taste preference.

Q3: How long can I store this salad?
A: Store the dressing separately. The salad (without dressing) can be kept in the fridge for up to 2 days. Once dressed, eat it fresh for the best texture.

Q4: Can I make it vegan?
A: Yes! Replace goat cheese with a vegan cheese or avocado slices and use maple syrup instead of honey in the dressing.

Q5: What’s the best way to serve this salad?
A: It’s perfect as a light lunch, a dinner side, or even as a colorful starter for gatherings or holiday meals.