🥗 Vegan Greek Salad

This Vegan Greek Salad is crisp, colorful, and bursting with Mediterranean flavor. Juicy tomatoes, crunchy cucumbers, briny olives, and red onion are tossed in a simple olive oil and oregano dressing. Instead of traditional feta, this version uses dairy-free feta or a simple marinated tofu alternative for that classic creamy, salty bite.

It’s refreshing, naturally gluten-free, and perfect as a side dish or light meal.

⏱ Time & Servings

• Prep Time: 15 minutes

• Total Time: 15 minutes

• Serves: 3–4 people

🥗 Ingredients

For the Salad

• 2 cups cherry tomatoes, halved (or 3 medium tomatoes, chopped)

• 1 large cucumber, chopped

• ½ red onion, thinly sliced

• ½ cup Kalamata olives

• 1 green bell pepper, sliced (optional but traditional)

• ½ cup vegan feta (store-bought or marinated tofu)

For the Dressing

• 3 tablespoons extra virgin olive oil

• 1 tablespoon red wine vinegar

• 1 teaspoon dried oregano

• ½ teaspoon Dijon mustard (optional)

• Salt and black pepper, to taste

👩‍🍳 Instructions

1️⃣ Prepare the Vegetables

Wash and chop all vegetables into bite-sized pieces.
Thinly slice the red onion for the best texture.

2️⃣ Make the Dressing

In a small bowl, whisk together olive oil, red wine vinegar, oregano, Dijon (if using), salt, and pepper.

3️⃣ Assemble

In a large bowl, combine tomatoes, cucumber, onion, olives, and bell pepper.
Drizzle with dressing and toss gently.

4️⃣ Add Vegan Feta

Top with vegan feta and lightly toss or leave it sprinkled on top.

Serve immediately or chill for 20 minutes to deepen the flavors.

🍽 Serving Ideas

• With warm pita bread

• Alongside grilled vegetables

• As a topping for grain bowls

• Stuffed into wraps

• With roasted chickpeas for added protein

💡 Tips

• Soak sliced red onions in cold water for 10 minutes to reduce sharpness.

• Use high-quality olive oil for authentic flavor.

• Add capers for extra briny depth.

• Sprinkle fresh parsley for brightness.

❓ FAQ

What can I use instead of vegan feta?
Cubes of firm tofu marinated in lemon juice, olive oil, salt, and oregano work beautifully.

Is traditional Greek salad vegan?
Traditional versions include dairy feta, so this plant-based version replaces it.

How long does it last?
Up to 2 days in the fridge. Best eaten fresh for optimal crunch.

Can I add lettuce?
Classic Greek salad doesn’t include lettuce, but you can add romaine if preferred.