Stuffed Cucumbers with Greek Orzo Salad & Tzatziki Drizzle β a refreshing, Mediterranean-inspired dish thatβs perfect for light lunches, appetizers, or meal prep! π₯π¬π·
π₯ Stuffed Cucumbers with Greek Orzo Salad & Tzatziki Drizzle
Crunchy cucumber boats filled with tangy Greek orzo salad and topped with a creamy tzatziki drizzle β light, fresh, and full of flavor.
π§Ύ Ingredients (Serves 4β6)
π₯ For the Greek Orzo Salad:
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1 cup cooked orzo (chilled)
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Β½ cup cherry tomatoes, halved
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Β½ cup cucumber, finely chopped
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ΒΌ cup red onion, finely chopped
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ΒΌ cup Kalamata olives, sliced
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ΒΌ cup crumbled feta cheese
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2 tbsp fresh parsley or mint, chopped
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1 tbsp olive oil
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1 tbsp lemon juice
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Salt and pepper to taste
π₯ For the Stuffed Cucumbers:
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3 large cucumbers
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Pinch of salt (to draw out excess moisture)
π₯£ For the Tzatziki Drizzle:
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Β½ cup plain Greek yogurt
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ΒΌ cup finely grated cucumber (squeeze out liquid)
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1 garlic clove, minced
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1 tbsp lemon juice
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1 tbsp olive oil
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1 tbsp chopped fresh dill (or mint)
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Salt and pepper to taste
π©βπ³ Instructions
β Step 1: Cook & Chill Orzo
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Cook orzo according to package instructions. Drain, rinse with cold water, and set aside to cool.
β Step 2: Make Greek Orzo Salad
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In a large bowl, combine cooled orzo, tomatoes, chopped cucumber, red onion, olives, feta, and herbs.
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Drizzle with olive oil and lemon juice, then toss well.
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Season with salt and pepper to taste. Chill until ready to use.
β Step 3: Prep the Cucumbers
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Wash cucumbers and slice them in half lengthwise.
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Use a spoon to scoop out the center seeds, creating a βboatβ shape.
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Lightly sprinkle with salt and let sit for 10 minutes. Then pat dry.
β Step 4: Make the Tzatziki Drizzle
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In a small bowl, mix together Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, and dill.
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Stir until smooth and season to taste. Refrigerate until serving.
β Step 5: Assemble
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Spoon the Greek orzo salad into each cucumber boat.
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Drizzle with tzatziki on top.
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Optionally, garnish with extra herbs or a sprinkle of feta.
β±οΈ Time Breakdown
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Prep Time: 20 minutes
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Cook Time: 10 minutes
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Chill Time: 15 minutes
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Total Time: ~35β40 minutes
β Tips
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Want protein? Add chickpeas or grilled chicken to the orzo salad.
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For a low-carb version, replace orzo with riced cauliflower.
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These are great as a meal prep lunch β just store the cucumber boats and fillings separately until ready to eat!