Ingredients (Serves 3–4)

Pasta

  • 12 oz (340 g) spaghetti

  • Salt (for pasta water)

Sauce

  • 2 tbsp olive oil (or butter for richer flavor)

  • 3–4 cloves garlic, minced

  • ½ cup sun-dried tomatoes (oil-packed preferred), sliced

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese (plus more for serving)

  • ½ tsp red pepper flakes (optional)

  • ½ tsp Italian seasoning (optional)

  • Salt & black pepper, to taste

Vegetables

  • 3–4 cups fresh spinach (packed)

Optional Add-Ins

  • ¼ cup pasta water (as needed)

  • Grilled chicken, shrimp, or mushrooms

  • Fresh basil or parsley for garnish


🍳 Instructions

1. Cook the Pasta

  • Bring a large pot of salted water to a boil.

  • Cook spaghetti until al dente according to package instructions.

  • Reserve ½ cup pasta water, then drain.


2. Start the Sauce

  • Heat olive oil in a large skillet over medium heat.

  • Add garlic and sauté for 30–45 seconds until fragrant (do not brown).

  • Stir in sun-dried tomatoes and cook for 1–2 minutes.


3. Make It Creamy

  • Lower heat slightly and pour in the heavy cream.

  • Simmer gently for 3–5 minutes, stirring occasionally.

  • Add Parmesan cheese, Italian seasoning, red pepper flakes, salt, and pepper.

  • Stir until smooth and slightly thickened.


4. Add Spinach

  • Add spinach to the sauce.

  • Cook 1–2 minutes, just until wilted.


5. Combine

  • Add cooked spaghetti to the skillet.

  • Toss to coat evenly.

  • Add reserved pasta water a little at a time if the sauce needs loosening.


6. Serve

  • Taste and adjust seasoning.

  • Garnish with extra Parmesan and fresh herbs.

  • Serve immediately.


🌟 Pro Tips

  • Chop sun-dried tomatoes finely for more even flavor.

  • Use the oil from the sun-dried tomato jar for extra depth.

  • Don’t overcook spinach—it should stay bright green.


❓ Q & A

Q: Can I use milk instead of heavy cream?

A: Yes, but the sauce will be thinner. Use whole milk and add 1 tsp cornstarch mixed with milk to help thicken.


Q: Can I make this dairy-free?

A: Absolutely. Use:

  • Coconut cream or cashew cream

  • Vegan Parmesan or nutritional yeast


Q: What protein works best?

A:

  • Chicken – grilled or pan-seared

  • Shrimp – sautéed separately

  • Mushrooms – great vegetarian option


Q: Can I use frozen spinach?

A: Yes. Thaw completely and squeeze out excess water before adding.


Q: How do I store leftovers?

A:

  • Refrigerate in an airtight container for up to 3 days.

  • Reheat gently with a splash of milk or cream.


Q: Can I make it spicier?

A: Add more red pepper flakes or a pinch of cayenne 🌶️

By Admin

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