Southern Fried Salmon Patties
Salmon is the fish that all the health professionals want you to eat
now. It is loaded with the Omega 3 Fatty Acid, filled with protein
and simply has that fantastic flavor.
PREP TIME
10 minutes
COOK TIME
25 minutes
TOTAL TIME
35 minutes
Ingredients
1 can Salmon, drained
3 tbsp Mayonnaise
1 Egg, large
¼ cup cornmeal
¼ cup flour
¼ cup Yellow Onion, finely chopped
Oil for frying
Instructions
1. Empty the Salmon into the bowl after draining
2. Using a fork, flake the meat apart
3. Add the onion, cornmeal, flour, egg, mayonnaise to the bowl with the Salmon
4. Mix the ingredients really well to combine.
5. Form the mixture into patties, about the size of a ground beef patty
6. In a skillet, heat about an inch of oil over medium high heat
7. Carefully lower the patties into the heated oil and brown for about 3 to 4 minutes
8. Flip the Salmon patty over and cook the other side for about 3 minutes.
9. The patties should be Golden brown in color.
10. Sprinkle with chopped parsley as a garnish.
Notes
Can I use fresh Salmon Filets?
YIELD: 4
7/4/24, 9:34 PM Southern Fried Salmon Patties – From Gate To Plate
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You certainly can. The filets will give a fresher flavor to the dish. This recipe does call for canned,
however, nothing will need to be adjusted if you opt for fresh salmon over canned.
4
1
Amount Per Serving
298
20g
3g
0g
15g
87mg
121mg
13g
1g
1g
16g
Nutrition
Information
Yield
Serving Size
Calories
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Carbohydrates
Fiber
Sugar
Pro
