Smoky Sweet Potato & Black Bean Power Bowl

A hearty, nutritious, and flavor-packed bowl featuring roasted sweet potatoes, black beans, creamy avocado, and a smoky chipotle yogurt sauce. Perfect for lunch, dinner, or meal prep!

🛒 Ingredients

For the Bowl:

• 2 medium sweet potatoes, peeled and diced

• 1 can (15 oz) black beans, rinsed and drained

• 1 tbsp olive oil

• 1 tsp cumin

• 1 tsp paprika

• Salt and pepper to taste

• 1 cup corn (fresh, canned, or frozen)

• 1 avocado, sliced

• ¼ cup fresh cilantro, chopped

For the Smoky Chipotle Yogurt Sauce:

• ½ cup plain yogurt (Greek or regular)

• 1 tbsp chipotle sauce (from canned chipotles in adobo – adjust to taste)

• 1 tbsp lime juice

• Salt to taste

👩‍🍳 Directions

1. Roast the Sweet Potatoes:
   Preheat the oven to 425°F (220°C).
   Toss the diced sweet potatoes with olive oil, cumin, paprika, salt, and pepper.
   Spread evenly on a baking sheet and roast for 25–30 minutes, flipping halfway through, until golden and tender.

2. Make the Sauce:
   In a small bowl, mix together the yogurt, chipotle sauce, lime juice, and a pinch of salt.
   Taste and adjust for smokiness or acidity.

3. Assemble the Bowl:
   In serving bowls, layer:

   • Roasted sweet potatoes

   • Black beans

   • Corn

   • Avocado slices

4. Top and Garnish:
   Drizzle generously with the smoky chipotle yogurt sauce and sprinkle with chopped cilantro.

⏱️ Quick Facts

• Prep Time: 10 minutes

• Cook Time: 30 minutes

• Total Time: 40 minutes

• Servings: 4

• Per Serving: ~350 Calories | 10g Fat | 55g Carbs | 12g Protein

✅ Tips & Additions:

• Add quinoa or brown rice for extra fiber and fullness.

• Spice it up with jalapeños or hot sauce.

• Swap yogurt for a plant-based option to make it vegan!