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Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Chinese Pepper Steak with Onion!

Admin 18 December 2025 No Comments

🥩 Chinese Pepper Steak with Onion 🕒 Time Prep: 15 minutes Cook: 15 minutes Total: ~30 minutes 🍽 Servings 4 servings 🧾 Ingredients Beef & Marinade 1 lb (450 g)…

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Teriyaki Chicken Recipe!

Admin 18 December 2025 No Comments

🍗 Teriyaki Chicken (Restaurant-Style) 🕒 Time Prep: 15 minutes Cook: 20 minutes Total: ~35 minutes 🍽 Servings 4 servings 🧾 Ingredients Chicken 1½ lb (700 g) boneless, skinless chicken thighs…

Christmas Mediterranean Diet Mediterranean Diet Recipes Recipes

Christmas Mini Cheesecakes

Admin 18 December 2025 No Comments

🎄 Christmas Mini Cheesecakes (Makes 12) 🧾 Ingredients Crust 1 cup (120 g) graham cracker crumbs(or digestive biscuits) 2 tbsp sugar 4 tbsp (60 g) unsalted butter, melted Cheesecake Filling…

Mediterranean Diet Mediterranean Diet Recipes Recipes Salad Recipes

Classic Southern Pea Salad

Admin 18 December 2025 No Comments

🥗 Classic Southern Pea Salad (Old-Fashioned) 🕒 Prep Time 15 minutes ❄️ Chill Time 30–60 minutes (recommended) 🍽️ Serves 6–8 🧾 Ingredients 2 (15-oz) cans sweet peas, drained well(or 3…

Recipes

Creamy Garlic Tuscan Salmon!

Admin 17 December 2025 No Comments

Description A rich and elegant salmon dish featuring crispy pan-seared fillets served with a creamy garlic sauce infused with mushrooms, spinach, herbs, and a touch of Parmesan. Perfect for a…

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Chinese Chicken Cabbage Stir-Fry!

Admin 17 December 2025 No Comments

🥬 Chinese Chicken Cabbage Stir-Fry 🛒 Ingredients (Serves 2–3) Chicken 450g chicken breast or thigh, thinly sliced 1 tbsp soy sauce 1 tsp cornflour ½ tsp sesame oil Vegetables 1…

Mediterranean Diet Recipes Recipes

Baked Salmon with Tangy Dill Dressing

Admin 17 December 2025 No Comments

This Baked Salmon with Tangy Dill Dressing is a vibrant, Mediterranean-inspired dish that balances the richness of wild-caught salmon with a refreshing, creamy dill sauce. A splash of balsamic vinegar…

Blog Health Recipes Yummy Recipe

Classic Shepherd’s Pie Recipe!

Admin 17 December 2025 No Comments

🥧 Classic Shepherd’s Pie (Traditional) 🛒 Ingredients (Serves 4–6) Meat Filling 1 tbsp olive oil 1 large onion, finely chopped 2 carrots, diced 2 cloves garlic, minced 500g lamb mince…

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Crustless Pizza Bowl!

Admin 17 December 2025 No Comments

🍕 Crustless Pizza Bowl 🛒 Ingredients (Serves 2–3) Base 1 tbsp olive oil 1 small onion, diced 1 bell pepper, chopped 150g mushrooms, sliced Protein 200g cooked sausage, pepperoni, chicken,…

Blog Health Recipes Yummy Recipe

Crispy Garlic Roasted Potatoes!

Admin 17 December 2025 No Comments

🥔 Crispy Garlic Roasted Potatoes 🛒 Ingredients (Serves 4) 1kg potatoes (Maris Piper, King Edward, or Yukon Gold) 4 tbsp olive oil, duck fat, or goose fat 5 cloves garlic,…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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