Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
📝 Ingredients Roasted Veggies 2 cups Brussels sprouts (halved) 1 large sweet potato (peeled & cubed) 3 tbsp olive oil 1 tsp smoked paprika ½ tsp ground cumin ½ tsp…
📝 Ingredients Greek Chicken 500 g boneless chicken breast (thin strips) 2 tbsp olive oil 2 tbsp lemon juice 3 cloves garlic (minced) 1 tsp dried oregano ½ tsp paprika…
🍫 Weight Watchers Brownie Muffins (1 Point Each) If you’re looking for a delicious chocolate treat that won’t sabotage your healthy eating goals, these Weight Watchers Brownie Muffins are the…
🥚 Scrambled Eggs with Sautéed 🍄🟫 Broccoli 🥦 & Avocado 🥑 Easy Diabetic Meal Recipe Description A quick, nutritious meal that helps support steady blood sugar levels. High in protein…
🌮 Air Fryer Chicken Fajitas Description Tender, seasoned chicken with perfectly roasted peppers and onions, all made in the air fryer in under 20 minutes. Easy, flavorful, and great for…
🛥️ Boat Dip (Rotel Ranch Dip) Description A cold, creamy dip made with Rotel tomatoes, ranch seasoning, cheese, and sour cream. No cooking required, and it gets better the longer…
🌟 Sizzling Scallops with Zesty Lime Cilantro Sauce Description Perfectly seared scallops with a golden crust, finished with a bright, tangy lime-cilantro sauce. It’s fresh, flavorful, and feels fancy without…
Low Carb Crustless Pizza Bowl Recipe Ingredients: 1 lb ground beef (or ground turkey/chicken for leaner option) 1/2 cup pepperoni (optional, can use turkey pepperoni or skip entirely for a…
KFC Coleslaw Copycat: Easy Creamy Twist for Home Chefs Serves: 6 Prep time: 15 minutes Chill time: 8 hours (or overnight) Diet: Vegetarian, Gluten-Free Ingredients: For the Coleslaw: 1 small…
Mexican Shrimp Cocktail (Coctel de Camarones) Serves: 2-4 Prep time: 15-20 minutes Cook time: 5 minutes (if cooking shrimp) Ingredients: For the Shrimp: 1 lb (450g) cooked shrimp, peeled and…
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