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🌿 Veggie Chicken Patties (High Protein, Low Carb, Diabetic-Friendly) 🧾 Description These lean, flavorful patties are made with ground chicken breast, fresh vegetables, and simple seasonings. They’re pan-seared or oven-baked…
🧄 Ingredients For the Chicken Scampi: 1 lb (450g) chicken breast, thinly sliced 2 tbsp olive oil 2 tbsp butter 4 cloves garlic, minced 1/2 tsp red chili flakes (optional…
🥓 Ingredients 500g (1 lb) fresh green beans, trimmed 4 medium potatoes, cut into cubes 5–6 slices bacon, chopped 1 small onion, finely chopped 2 cloves garlic, minced 2 tbsp…
🧀 Ingredients: 2 medium zucchinis 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp dried oregano 1/2 tsp paprika Salt & black pepper to taste 1/2 cup shredded mozzarella…
🥔 Maple Pecan & Brie Stuffed Sweet Potatoes Ingredients: 2 medium sweet potatoes 100g (about 3.5 oz) brie cheese, sliced ¼ cup chopped pecans (lightly toasted) 1 tbsp butter or…
🐟 Golden-Crisped Salmon Cakes with Feta, Spinach & Rustic Charm Ingredients: 2 cups cooked salmon (flaked) 1 cup fresh spinach (chopped) ½ cup crumbled feta cheese ½ cup breadcrumbs (or…
🍗 Grilled Chicken with Roasted Veggies and Potatoes Ingredients For the Chicken: 2 chicken breasts (or thighs) 2 tbsp olive oil 1 tsp garlic powder 1 tsp paprika 1 tsp…
🥐 Ingredients: 2 cans (8 oz each) refrigerated crescent roll dough 1 cup frozen spinach, thawed & well-drained 1 can (14 oz) artichoke hearts, drained & chopped 1 cup shredded…
🥣 Broccoli Potato Cheddar Soup Recipe Ingredients For 4–6 servings: 2 tbsp butter 1 small onion, diced 2 cloves garlic, minced 2 medium carrots, diced 2 medium potatoes, peeled and…
✨Crispy Fish Fry 🐟 Ingredients: 500g white fish fillets (cod, haddock, or basa) 1 cup all-purpose flour 1/2 cup cornstarch 1 tsp baking powder 1 tsp paprika 1 tsp garlic…
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