W-W Pop-Tarts
In the realm of mindful indulgence, our recipe for homemade “Smart-Tarts” seamlessly blends the joy of a classic pastry with the principles of a health-conscious lifestyle. Crafted with a nutritional…
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
In the realm of mindful indulgence, our recipe for homemade “Smart-Tarts” seamlessly blends the joy of a classic pastry with the principles of a health-conscious lifestyle. Crafted with a nutritional…
Ingredients: Serves 8 (could easily be 12). 1/8 is 1 Point 4 cups (320g) of old-fashioned oats 1 ½ cups (360mL) unsweetened vanilla almond milk 2 cups (492g) of unsweetened…
W/W Crack Chicken Ingredients: 1 lb boneless, skinless chicken breasts, cooked and shredded 8 oz reduced-fat cream cheese, softened 1 cup fat-free Greek yogurt 1 packet dry ranch seasoning mix…
Indulge your taste buds in a culinary masterpiece with our Buttery Soft Baked Dijon Mustard Salmon recipe. Elevating the dining experience to a gourmet level, this dish combines the succulence…
Ingredients: 1 pre-made pie crust (I used Pillsbury) 1 can Healthy Request Cream of Chicken soup 1/2 cup skim milk 2 cooked boneless, skinless chicken breasts, shredded 1 cup vegetables of your choice 1/8 teaspoon garlic powder Salt and pepper,…
Prep Time: 30 minutes Additional Time: 1 hour Total Time: 1 hour 30 minutes Yield: 10 servings Ingredients: 1 Angel Food Cake, already made (look for a low-fat or sugar-free option) 1 ½ cups…
These Banana Frosty Taste like a Wendy’s frosty. 1 point. If my banana isn’t very ripe, I add a teaspoon of sugar that adds 1 more point. 3/4 cup Almond…
Weight Loss Cabbage Soup is an easy vegetable soup that’s great for healthy eating, but still flavorful and filling. Made in only 20 minutes! Prep Time10minutes Cook Time20minutes Total Time30minutes …
INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!) 4 cloves garlic, minced 28 oz. can crushed…
Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2…