Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
🐔 Creamy Mustard Chicken Bake with Garlic Potatoes & Veggies Serves: 4Prep Time: 15 minutesCook Time: 40–45 minutesTotal Time: ~1 hour Ingredients For the Chicken & Sauce 4 boneless, skinless…
🌾 Flourless Flaxseed Bread (No Flour, High Fiber & Keto-Friendly) Ingredients: 2 cups ground flaxseed meal 5 large eggs ½ cup water ⅓ cup olive oil (or melted coconut oil)…
🥗 Classic Greek Salad Recipe (Horiatiki Salad) 🧂 Ingredients: 2 cups cherry tomatoes (red & yellow), halved 1 cucumber, sliced into rounds 1 red onion, thinly sliced ½ cup Kalamata…
🍽️ Ultimate Greek Chicken Rice Bowl with Tzatziki & Olives A vibrant, healthy, and satisfying meal packed with Mediterranean flavors! Juicy marinated chicken, fluffy rice, creamy tzatziki, and briny olives…
🍰 Apple Yogurt Cake (Moist & Fluffy Homemade Treat) This simple, one-bowl apple yogurt cake is taking the world by storm! It’s incredibly moist, soft, and lightly sweet, with tender…
Roasted Veggie and Hummus Bowl A vibrant and healthy dish packed with roasted vegetables and creamy hummus — perfect for lunch, dinner, or meal prep. It’s vegan, gluten-free, and full…
🥑 Chicken Avocado Corn Salad Fresh, juicy, and perfect for healthy eating! 🕒 Total Time 15–20 minutes 🍴 Servings 2–3 servings 🧂 Ingredients Salad: 1 ½ cups cooked chicken breast,…
🍯 Baked Pears with Berries, Honey, Walnuts & Blue Cheese Ingredients: 3 ripe pears (halved and cored) 1 tbsp olive oil or melted butter 1/2 cup mixed fresh berries (blueberries,…
🍯 Baked Pears with Berries, Honey, Walnuts & Blue Cheese Ingredients: 3 ripe pears (halved and cored) 1 tbsp olive oil or melted butter 1/2 cup mixed fresh berries (blueberries,…
🧄 Mediterranean Roasted Garlic Cheddar Cauliflower Soup 📝 Ingredients 1 large head cauliflower, cut into florets 1 whole garlic bulb 2 tbsp olive oil 1 medium onion, chopped 3 cups…
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