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Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Mediterranean Diet Mediterranean Diet Recipes Recipes

Mediterranean Salmon with Lemon Rice and Chickpeas

Admin 28 October 2025 No Comments

🐟 Mediterranean Salmon with Lemon Rice & Chickpeas 🍽️ Servings: 2–3 people ⏱️ Prep Time: 15 minutes ⏱️ Cook Time: 20 minutes 🧂 Ingredients For the Salmon: 2 salmon fillets…

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Garlic Chili Broccoli Stir-Fry!

Admin 28 October 2025 No Comments

🌿 Garlic Chili Broccoli Stir-Fry 🧂 Ingredients: 2 cups broccoli florets 3 cloves garlic, finely chopped 1 red chili (or to taste), sliced 1 tbsp olive oil (or sesame oil…

Blog Health Recipes Yummy Recipe

Chili Garlic Chicken & Vegetable Stir-Fry Bowl with Rice!

Admin 28 October 2025 No Comments

🍛 Chili Garlic Chicken & Vegetable Stir-Fry Bowl with Rice 🕒 Total Time: 30–35 minutes 🍴 Servings: 2–3 servings 🧂 Ingredients For the Chicken Marinade: 1 lb (450 g) boneless…

Blog Health Recipes Salad Recipes Yummy Recipe

Citrus Shrimp and Avocado Salad!

Admin 28 October 2025 No Comments

🍤 Citrus Shrimp and Avocado Salad 🕒 Ready in: 25 minutes 🍽️ Serves: 2–3 🧂 Ingredients For the Salad: 1 lb (450 g) large shrimp — peeled and deveined (tails…

Recipes

Golden Potato & Dill Pie

Admin 27 October 2025 No Comments

🥔 Golden Potato & Dill Pie Ingredients: 4 medium potatoes (thinly sliced) 1 medium onion (thinly sliced) 3 eggs 1 cup sour cream (plus extra for serving) 1 cup shredded…

Recipes

Cottage Cheese Flatbread

Admin 27 October 2025 No Comments

🧀 Cottage Cheese Flatbread Ingredients: 1 cup cottage cheese 2 large eggs ½ cup oat flour (or almond flour for low-carb) ½ tsp baking powder ½ tsp salt ½ tsp…

Blog Health Recipes Salad Recipes Yummy Recipe

Crunchy Thai Chickpea Salad!

Admin 27 October 2025 No Comments

🥢 Crunchy Thai Chickpea Salad 🕒 Total Time: 15 minutes 🍽️ Serves: 4 🧂 Ingredients For the Salad: 1 can (15 oz / 425 g) chickpeas — drained and rinsed…

Blog Health Recipes Yummy Recipe

Garlic Parmesan Chicken and Potatoes!

Admin 27 October 2025 No Comments

🍗 Garlic Parmesan Chicken and Potatoes 🍽️ Serves: 4 ⏱️ Total Time: 45 minutes (Prep 10 min | Cook 35 min) 🧂 Ingredients For the Chicken and Potatoes: 4 boneless,…

Blog Health Recipes Yummy Recipe

Creamy Coconut Prawn Curry with Steamed Rice!

Admin 27 October 2025 No Comments

🥥 Creamy Coconut Prawn Curry with Steamed Rice 🍤 Serves: 4 ⏱️ Total Time: 35 minutes (Prep 10 min | Cook 25 min) 🧂 Ingredients For the Prawn Curry: 500…

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Weight Watchers Jell-O Grapes Recipe!

Admin 27 October 2025 No Comments

🍇 Weight Watchers Jell-O Grapes Recipe Servings: 4WW Points: 0–1 point (depending on Jell-O flavor/brand) Ingredients 2 cups seedless grapes (red, green, or mixed) 1 (0.3 oz) box sugar-free Jell-O…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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