🍫 No-Bake Chocolate Nut & Fruit Bars
🧾 Ingredients
-
1 ½ cups mixed nuts (almonds, peanuts, cashews), roughly chopped
-
¾ cup dried fruit (raisins, cranberries, or chopped dates)
-
1 cup crushed biscuits or oats
-
½ cup honey or maple syrup
-
½ cup peanut butter (or any nut butter)
-
1 cup dark or milk chocolate (melted)
-
1 tsp vanilla extract (optional)
-
Pinch of salt
👩🍳 Instructions
-
Mix dry ingredients
In a bowl, combine nuts, dried fruit, and crushed biscuits/oats. -
Heat wet ingredients
In a saucepan on low heat, warm honey and peanut butter until smooth. -
Combine
Pour the warm mixture over the dry ingredients. Add vanilla and salt. Mix well. -
Press into pan
Line a square pan with parchment paper. Press the mixture firmly into an even layer. -
Add chocolate layer
Pour melted chocolate over the top and spread evenly. -
Chill
Refrigerate for 2–3 hours until firm. -
Cut & serve
Slice into bars or squares.
❓ Q&A
Q: Can I make this vegan?
Yes! Use maple syrup instead of honey and dairy-free chocolate.
Q: How long do they last?
Up to 1 week in the fridge, or 1–2 months in the freezer.
Q: Can I skip peanut butter?
Absolutely. Substitute with almond butter, sunflower seed butter, or even coconut cream.
Q: Why are my bars falling apart?
They may need:
-
More binding (add extra honey or nut butter)
-
Firmer pressing into the pan
-
More chilling time
Q: Can I make them healthier?
Yes:
-
Use oats instead of biscuits
-
Choose dark chocolate (70%+)
-
Reduce sweetener slightly
Q: Can I add protein?
You can mix in protein powder (about 2–3 tbsp), but you may need extra liquid to balance it.
