🌿 Mediterranean Salmon Patties Recipe
📝 Ingredients:
-
1 (14 oz) can salmon, drained & flaked (or 2 cups cooked fresh salmon)
-
1/2 cup breadcrumbs (whole wheat or panko)
-
1/4 cup red onion, finely chopped
-
1/4 cup parsley, chopped
-
1/4 cup sun-dried tomatoes, finely chopped
-
1/4 cup feta cheese, crumbled
-
2 cloves garlic, minced
-
1 egg, lightly beaten
-
1 tsp lemon zest
-
1 tbsp lemon juice
-
1 tsp dried oregano
-
1/2 tsp paprika
-
Salt & pepper, to taste
-
2–3 tbsp olive oil (for frying)
🍳 Instructions:
-
Prepare Salmon:
Drain canned salmon (or flake cooked salmon) and remove any bones or skin. -
Mix Ingredients:
In a large bowl, combine salmon, breadcrumbs, onion, parsley, sun-dried tomatoes, feta, garlic, egg, lemon zest, lemon juice, oregano, paprika, salt, and pepper. Mix until well combined. -
Shape Patties:
Form mixture into 6–8 patties, about 1/2 inch thick. -
Cook Patties:
Heat olive oil in a skillet over medium heat. Cook patties for 3–4 minutes per side, until golden brown and crispy. -
Serve:
Serve warm with tzatziki sauce, Greek salad, or inside pita bread.
❓ Q&A Section
Q1: Can I bake these salmon patties instead of frying?
👉 Yes! Place patties on a parchment-lined baking sheet, brush lightly with olive oil, and bake at 400°F (200°C) for 15–18 minutes, flipping halfway.
Q2: Can I make these patties ahead of time?
👉 Yes. You can shape the patties, cover, and refrigerate for up to 24 hours before cooking. They also freeze well for up to 2 months (uncooked or cooked).
Q3: What can I use instead of breadcrumbs?
👉 You can use almond flour, crushed oats, or even cooked quinoa for a gluten-free version.
Q4: What sauce goes best with Mediterranean salmon patties?
👉 Tzatziki, garlic yogurt sauce, or tahini dressing pair perfectly.
Q5: Can I use fresh salmon instead of canned?
👉 Absolutely. Just cook and flake the salmon beforehand—about 2 cups cooked fresh salmon equals 1 (14 oz) can.