🌿 Mediterranean Salmon Patties Recipe

📝 Ingredients:

  • 1 (14 oz) can salmon, drained & flaked (or 2 cups cooked fresh salmon)

  • 1/2 cup breadcrumbs (whole wheat or panko)

  • 1/4 cup red onion, finely chopped

  • 1/4 cup parsley, chopped

  • 1/4 cup sun-dried tomatoes, finely chopped

  • 1/4 cup feta cheese, crumbled

  • 2 cloves garlic, minced

  • 1 egg, lightly beaten

  • 1 tsp lemon zest

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • 1/2 tsp paprika

  • Salt & pepper, to taste

  • 2–3 tbsp olive oil (for frying)


🍳 Instructions:

  1. Prepare Salmon:
    Drain canned salmon (or flake cooked salmon) and remove any bones or skin.

  2. Mix Ingredients:
    In a large bowl, combine salmon, breadcrumbs, onion, parsley, sun-dried tomatoes, feta, garlic, egg, lemon zest, lemon juice, oregano, paprika, salt, and pepper. Mix until well combined.

  3. Shape Patties:
    Form mixture into 6–8 patties, about 1/2 inch thick.

  4. Cook Patties:
    Heat olive oil in a skillet over medium heat. Cook patties for 3–4 minutes per side, until golden brown and crispy.

  5. Serve:
    Serve warm with tzatziki sauce, Greek salad, or inside pita bread.


❓ Q&A Section

Q1: Can I bake these salmon patties instead of frying?
👉 Yes! Place patties on a parchment-lined baking sheet, brush lightly with olive oil, and bake at 400°F (200°C) for 15–18 minutes, flipping halfway.

Q2: Can I make these patties ahead of time?
👉 Yes. You can shape the patties, cover, and refrigerate for up to 24 hours before cooking. They also freeze well for up to 2 months (uncooked or cooked).

Q3: What can I use instead of breadcrumbs?
👉 You can use almond flour, crushed oats, or even cooked quinoa for a gluten-free version.

Q4: What sauce goes best with Mediterranean salmon patties?
👉 Tzatziki, garlic yogurt sauce, or tahini dressing pair perfectly.

Q5: Can I use fresh salmon instead of canned?
👉 Absolutely. Just cook and flake the salmon beforehand—about 2 cups cooked fresh salmon equals 1 (14 oz) can.

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *