Mediterranean Lemon–Spinach Creamy Linguine

🍝 Mediterranean Lemon–Spinach Creamy Linguine

📝 Description

This dish combines silky linguine with a creamy lemon-infused sauce, fresh spinach, garlic, and Mediterranean flavors. It’s light yet indulgent, with a refreshing citrus kick balancing the richness—perfect for weeknight dinners or special occasions.

🧂 Ingredients

• 250g linguine pasta
• 2 tbsp olive oil
• 3 cloves garlic (minced)
• 1 small onion (finely chopped)
• 1 cup fresh spinach (roughly chopped)
• 1 cup heavy cream (or cooking cream)
• 1/2 cup grated Parmesan cheese
• Zest of 1 lemon
• 2 tbsp lemon juice
• 1/2 tsp chili flakes (optional)
• Salt & black pepper (to taste)
• 1/2 tsp dried oregano
• 1/4 cup pasta water (reserved)

  Instructions

1. Cook pasta:
   Boil linguine in salted water until al dente. Reserve 1/4 cup pasta water, then drain.
2. Sauté aromatics:
   Heat olive oil in a pan. Add onion and cook until soft, then add garlic and sauté until fragrant.
3. Add spinach:
   Toss in spinach and cook until wilted.
4. Make creamy sauce:
   Pour in cream, add oregano, chili flakes, salt, and pepper. Simmer gently.
5. Add lemon flavor:
   Stir in lemon zest and juice.
6. Combine:
   Add cooked linguine and a splash of reserved pasta water. Toss well.
7. Finish:
   Add Parmesan cheese and mix until creamy and glossy.
8. Serve:
   Garnish with extra cheese, black pepper, and a drizzle of olive oil.

🍽️ Serving Ideas

• Pair with grilled chicken or shrimp
• Serve with garlic bread or a fresh salad
• Add olives or sun-dried tomatoes for extra Mediterranean flavor

❓ Q & A

Q1: Can I make it lighter?
Yes! Use half-and-half or milk instead of heavy cream.

Q2: Can I add protein?
Absolutely—grilled chicken, shrimp, or chickpeas work great.

Q3: Why add pasta water?
It helps emulsify the sauce and makes it silky.

Q4: Can I make it vegan?
Use plant-based cream and skip Parmesan (or use vegan cheese).