Mediterranean Grilled Zucchini Rollups with Lemon-Basil Ricotta

Mediterranean Grilled Zucchini Rollups with Lemon-Basil Ricotta

🕒 Time

• Prep: 20 minutes

• Cook: 10 minutes

• Total: ~30 minutes

🍽️ Servings

• 4–6 rollups (as an appetizer) or 2–3 servings as a side

🥒 Ingredients

Zucchini

• 2 medium zucchini

• 2 tbsp olive oil

• ½ tsp salt

• ¼ tsp black pepper

Lemon-Basil Ricotta Filling

• 1 cup whole-milk ricotta cheese

• Zest of 1 lemon

• 1 tbsp fresh lemon juice

• 2 tbsp fresh basil, finely chopped

• 1 small garlic clove, minced (optional)

• Salt and pepper, to taste

Optional Garnishes

• Cherry tomatoes, finely chopped

• Kalamata olives, minced

• Crushed red pepper flakes

• Balsamic glaze or honey drizzle

🔥 Instructions

1. Prepare the Zucchini

1. Slice zucchini lengthwise into thin strips (about ⅛–¼ inch thick).

2. Brush both sides lightly with olive oil and season with salt and pepper.

2. Grill the Zucchini

• Grill on a stovetop grill pan or outdoor grill over medium heat.

• Cook 2–3 minutes per side until tender with grill marks.

• Remove and let cool slightly.

3. Make the Ricotta Filling

In a bowl, mix:

• Ricotta

• Lemon zest and juice

• Basil

• Garlic (if using)

• Salt and pepper
  Stir until smooth and creamy.

4. Assemble the Rollups

1. Spread about 1 tablespoon of ricotta mixture on one end of each zucchini strip.

2. Roll up gently.

3. Place seam-side down on a serving plate.

5. Garnish & Serve

Top with optional garnishes and serve chilled or at room temperature.

🌟 Serving Suggestions

• As an appetizer for Mediterranean meals

• Alongside grilled chicken or fish

• As part of a mezze platter with hummus and pita

❓ Recipe Q&A

Q: Can I make these ahead of time?

Yes! Assemble them up to 24 hours in advance. Store covered in the refrigerator and add garnishes just before serving.

Q: Can I bake instead of grill the zucchini?

Yes. Bake at 400°F (200°C) for 10–12 minutes, flipping halfway. Let cool before rolling.

Q: What can I substitute for ricotta?

• Cream cheese (softened)

• Goat cheese (for a tangier flavor)

• Dairy-free ricotta (for vegan versions)

Q: How do I keep the rollups from falling apart?

• Slice zucchini thin and evenly

• Don’t overfill

• Let grilled zucchini cool slightly before rolling

Q: Can I add protein?

Absolutely. Try:

• Finely chopped grilled chicken

• Prosciutto slices

• Chickpeas mashed into the ricotta

Q: Are these served hot or cold?

They’re best room temperature or chilled, which makes them perfect for parties.