🌿 Mediterranean Chicken Orzo Bowl with Lemon Feta Drizzle

Ingredients:

For the Chicken:

  • 2 boneless, skinless chicken breasts

  • 1 tbsp olive oil

  • 1 tsp dried oregano

  • 1/2 tsp paprika

  • Salt & pepper to taste

  • Juice of 1/2 lemon

For the Orzo Bowl:

  • 1 cup orzo pasta

  • 1/2 cup cherry tomatoes, halved

  • 1/2 cup cucumber, diced

  • 1/4 cup red onion, finely chopped

  • 1/4 cup Kalamata olives, sliced

  • 1/4 cup crumbled feta cheese

  • Fresh parsley or mint for garnish

For the Lemon Feta Drizzle:

  • 1/4 cup Greek yogurt

  • 2 tbsp feta cheese

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp honey

  • 1 clove garlic, minced

  • Salt & pepper to taste


Instructions:

  1. Cook the Orzo:
    Boil orzo in salted water according to package directions. Drain and toss with a drizzle of olive oil to prevent sticking.

  2. Season and Cook the Chicken:
    Rub chicken breasts with olive oil, oregano, paprika, lemon juice, salt, and pepper.
    Grill or pan-sear on medium heat until golden and cooked through. Slice into strips.

  3. Prepare the Lemon Feta Drizzle:
    Blend or whisk together Greek yogurt, feta, olive oil, lemon juice, honey, garlic, salt, and pepper until smooth and creamy.

  4. Assemble the Bowl:
    In a large bowl or plate, layer cooked orzo, tomatoes, cucumbers, onions, olives, and chicken slices.
    Drizzle generously with the lemon feta sauce.

  5. Garnish:
    Top with crumbled feta and fresh herbs for a bright finish.


🍋 Serving Tip:

Serve chilled or slightly warm — it’s perfect for meal prep, picnics, or a light Mediterranean dinner.

By Admin

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