🧀 Mediterranean Cheesy Stuffed Mozzarella Onion Rings.
🛒 Ingredients
For the Onion Rings:
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2 large white onions
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8 oz (225g) mozzarella cheese (block, sliced into strips)
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½ tsp dried oregano
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½ tsp dried basil
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½ tsp garlic powder
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½ tsp paprika
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Salt & black pepper to taste
For Coating:
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1 cup all-purpose flour
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2 eggs
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2 tbsp milk
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1 ½ cups breadcrumbs (Panko preferred)
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2 tbsp grated Parmesan cheese
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½ tsp Italian seasoning
For Frying:
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Oil for deep frying
👩🍳 Instructions
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Prepare Onions:
Slice onions into thick rings and separate them. Pair similar-sized rings together (one slightly bigger than the other). -
Stuff with Cheese:
Place a strip of mozzarella between the two rings, filling the gap completely. Press gently to secure. -
Season:
Sprinkle oregano, basil, garlic powder, paprika, salt, and pepper over the stuffed rings. -
Coating Station:
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Bowl 1: Flour
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Bowl 2: Eggs + milk (whisked)
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Bowl 3: Breadcrumbs + Parmesan + Italian seasoning
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Bread the Rings:
Dip each ring in flour → egg mixture → breadcrumbs.
Repeat egg + breadcrumb step for extra crispiness. -
Chill (Important!):
Freeze for 30–45 minutes to prevent cheese from leaking while frying. -
Fry:
Heat oil to 350°F (175°C). Fry 2–3 minutes until golden brown and crispy.
Drain on paper towels. -
Serve:
Serve hot with marinara sauce, garlic yogurt dip, or tzatziki.
❓ Q & A
Q1: Can I bake instead of fry?
Yes! Bake at 400°F (200°C) for 18–22 minutes, flipping halfway. Spray lightly with oil for crispiness.
Q2: Can I air fry them?
Absolutely. Air fry at 375°F (190°C) for 10–12 minutes. Lightly spray with oil before cooking.
Q3: Why freeze before frying?
Freezing helps the cheese stay inside and prevents it from melting too quickly.
Q4: Can I use another cheese?
Yes! Try provolone, cheddar, or a mozzarella-feta mix for a Mediterranean flavor boost.
Q5: How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat in air fryer for best crisp texture.
