📝 Ingredients
Roasted Veggies
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2 cups Brussels sprouts (halved)
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1 large sweet potato (peeled & cubed)
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3 tbsp olive oil
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1 tsp smoked paprika
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½ tsp ground cumin
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½ tsp chili flakes
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Salt & black pepper to taste
Chili Hot Honey Glaze
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2 tbsp honey
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1 tsp chili flakes or chili oil
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1 tsp apple cider vinegar or lemon juice
Whipped Feta Dip
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150 g feta cheese
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½ cup Greek yogurt
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1 tbsp olive oil
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1 small garlic clove
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1 tbsp lemon juice
Garnish (Optional)
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Toasted walnuts or almonds
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Fresh parsley or thyme
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Extra chili flakes
👨🍳 Instructions
1️⃣ Prepare the Veggies
Preheat oven to 200°C (400°F).
Toss Brussels sprouts and sweet potato with olive oil, paprika, cumin, chili flakes, salt, and pepper.
2️⃣ Roast Until Caramelized
Spread on a baking tray in a single layer.
Roast for 30–35 minutes, flipping halfway, until golden and crispy at edges.
3️⃣ Make Chili Hot Honey
Warm honey gently in a small pan.
Stir in chili flakes and vinegar/lemon. Set aside.
4️⃣ Whip the Feta
Blend feta, Greek yogurt, olive oil, garlic, and lemon juice until smooth and fluffy.
5️⃣ Assemble
Spread whipped feta on a serving plate.
Top with roasted veggies, drizzle chili hot honey, and garnish with nuts and herbs.
⏱️ Time & Nutrition
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Prep Time: 15 minutes
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Cook Time: 35 minutes
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Total Time: 50 minutes
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Vegetarian | Mediterranean-inspired | Sweet–spicy balance
❓ Q & A
Q: Can I make this in an air fryer?
A: Yes! Air fry veggies at 190°C (375°F) for 15–18 minutes, shaking halfway.
Q: Can I make it vegan?
A: Replace feta with vegan feta and yogurt with plant-based Greek-style yogurt.
Q: How spicy is the hot honey?
A: Mild heat. Adjust chili flakes to taste or use regular honey for no spice.
Q: Can I prepare this ahead of time?
A: Roast veggies and whip feta up to 2 days ahead. Reheat veggies before serving.
Q: What can I serve this with?
A: Great as a mezze dish, side for grilled chicken/fish, or with warm pita bread.
