🍽️ Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes
Ingredients
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2 salmon fillets
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2 tbsp olive oil
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1 tsp lemon zest
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2 tbsp lemon juice
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3 garlic cloves, minced
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1 tsp dried oregano
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½ tsp paprika
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Salt & black pepper to taste
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¼ cup sun-dried tomatoes (chopped)
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¼ cup feta cheese (crumbled)
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2 tbsp chopped fresh parsley
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6–8 cherry tomatoes
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Lemon slices (optional)
Instructions
1. Prepare the Salmon
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Preheat oven to 200°C (400°F).
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Pat salmon dry and place on a baking tray lined with foil or parchment.
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Rub salmon with olive oil, lemon zest, lemon juice, garlic, oregano, paprika, salt & pepper.
2. Add the Mediterranean Toppings
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Sprinkle sun-dried tomatoes over the salmon.
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Add crumbled feta cheese.
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Scatter cherry tomatoes around the salmon.
3. Bake
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Bake for 12–15 minutes, depending on thickness.
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Salmon should be juicy and flaky.
4. Garnish & Serve
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Finish with fresh parsley and lemon slices.
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Serve with rice, roasted potatoes, quinoa, or pasta.
❓ Q&A
Q: Can I use frozen salmon?
A: Yes! Just thaw fully and pat dry before seasoning.
Q: What can I use instead of feta?
A: Goat cheese, ricotta, or mozzarella work well.
Q: Can I add veggies?
A: Yes—zucchini, bell peppers, spinach, or olives are great additions.
Q: How do I stop salmon from drying out?
A: Don’t overbake. Check at 12 minutes; salmon should flake easily.