Low Point Strrawberry Banana Protein Smoothie!

🍓🍌 Low-Point Strawberry Banana Protein Smoothie

⏱ Time

5 minutes

🥤 Serves

1 smoothie

🛒 Ingredients (0–2 WW Points*)

• 1 cup unsweetened almond milk (or other zero-point milk)

• ½ medium banana, sliced

• 1 cup frozen strawberries

• ¾ cup nonfat plain Greek yogurt

• 1 scoop unflavored or vanilla protein powder (low/no sugar)

• Ice (optional, for thickness)

• Optional add-ins (see below)

🔄 Instructions

1. Add all ingredients to a blender.

2. Blend until smooth and creamy (30–45 seconds).

3. Taste and adjust thickness with ice or milk.

4. Pour, sip, enjoy 😌

⭐ Optional Low-Point Add-Ins

• ½ tsp vanilla extract (0 points)

• 1–2 packets stevia or monk fruit (0 points)

• Handful of spinach (0 points, you won’t taste it)

• 1 tbsp PB2 powder (+1 point)

❓ Q & A

Q: How many WW points is this?

A:

• With zero-point yogurt & low-point protein powder: 0–1 points

• Points may vary depending on your protein powder brand.

Q: Can I use fresh fruit instead of frozen?

A: Yes—just add a handful of ice to keep it thick and cold.

Q: What protein powder works best?

A:

• Unflavored or vanilla

• No added sugar

• Whey isolate or plant-based both work

Q: Can I make it dairy-free?

A: Yep! Use:

• Dairy-free yogurt (check points)

• Plant-based protein powder

Q: Will this keep me full?

A: Yes—thanks to protein + fiber. For extra staying power, add:

• Chia seeds (+1–2 points)

• Extra Greek yogurt

Q: Can I prep this ahead?

A: Best fresh, but you can freeze ingredients in bags for grab-and-blend smoothies.