Low Point Strawberry Banana Protein Smoothie~

Low Point Strawberry Banana Protein Smoothie — delicious, creamy, and perfect for a healthy start to your day.

🍓 Low Point Strawberry Banana Protein Smoothie

✅ Ingredients (Serves 1):

• 1/2 medium banana (about 50g)

• 1/2 cup frozen strawberries (about 75g)

• 1 cup unsweetened almond milk (or use unsweetened cashew or oat milk)

• 1 scoop vanilla protein powder (pick a low-carb, sugar-free brand)

• 1/2 tsp vanilla extract (optional)

• Ice cubes (3–5, optional for thickness)

• Sweetener to taste (stevia, monk fruit, or erythritol — optional)

🔪 Instructions:

1. Add all ingredients to a high-speed blender: almond milk, banana, strawberries, protein powder, vanilla extract, and ice.

2. Blend on high until completely smooth and creamy (30–45 seconds).

3. Taste and adjust: If it’s not sweet enough, add a little natural sweetener to taste.

4. Serve immediately in a glass or to-go cup.

🧊 Optional Add-ins:

• 1 tbsp chia seeds or flaxseeds (adds fiber, not carnivore-friendly)

• 2 tbsp plain Greek yogurt (for extra protein and creaminess)

• 1/4 cup frozen zucchini or cauliflower (makes it thick without affecting taste)

🟣 Estimated WW SmartPoints (based on typical ingredients):

• Unsweetened almond milk: 0 points

• Banana (half): 0 points

• Strawberries: 0 points

• Protein powder: varies (typically 1–2 points if sugar-free)

• Total: 1–3 SmartPoints (depending on brand of protein).