Ingredients

  • 1 pound ground beef
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • 24 ounces Rao’s Marinara
  • 1 cup beef broth
  • 3 medium zucchini chopped
  • 1 tablespoon soy sauce
  • 1 tablespoon Italian seasoning
  • 1 bay leaf
  • 1 teaspoon seasoned salt

Instructions

  • Add the ground beef, onion, and garlic to a dutch oven and brown over medium heat, breaking the meat up as it cooks. When beef is cooked through, drain the fat and return the meat to the pan.
  • Add the remaining ingredients to the pot and bring to a boil. Reduce to a simmer, cover, and cook for 20 minutes, stirring occasionally, or until the zucchini is as soft as you’d like.
  • Remove the bay leaf before serving.
  • Add additional salt if desired and top with cheese, if desired.

Tips & Notes:

Feel free to use any brand of low sugar marinara that you prefer. Rao’s is my preferred brand.

Nutrition Information:

Serving: 1Calories: 239kcal (12%)Carbohydrates: 7g (2%)Protein: 18g (36%)Fat: 16g (25%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 9gCholesterol: 50mg (17%)Sodium: 718mg (31%)Fiber: 2g (8%)Sugar: 3g (3%)Net Carbs: 5g (10%)

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *