Layered Fruit Yogurt Trifle Recipe
Description:
This Layered Fruit Yogurt Trifle is a colorful, refreshing, and healthy dessert perfect for summer brunches, picnics, or as a light treat after dinner. It features layers of creamy Greek yogurt, fresh seasonal fruits, granola (or sponge cake), and a drizzle of honey or fruit compote. This trifle is as beautiful to look at as it is delicious—and it’s packed with protein, fiber, and natural sweetness.
Ingredients (for 4 servings): Layer 1: Yogurt Base
2 cups Greek yogurt (plain or vanilla)
1–2 tbsp honey or maple syrup (optional, for sweetness)
½ tsp vanilla extract (if using plain yogurt)
Layer 2: Fruits (chopped or sliced)
Choose any 3–4 of the following:
1 banana (sliced)
1 mango (diced)
½ cup blueberries
½ cup strawberries (sliced)
½ cup kiwi (peeled and diced)
½ cup pineapple (diced)
½ cup pomegranate seeds
Layer 3: Crunch or Soft Layer
Choose one:
1 cup granola (for crunch)
1 cup vanilla sponge cake cubes or ladyfingers (for softness)
Optional Garnish
A few mint leaves
A drizzle of fruit compote or puree
Chia seeds or toasted nuts
Instructions:
Step 1: Prepare Yogurt
In a bowl, mix Greek yogurt with honey/maple syrup and vanilla extract. Whisk until smooth.
Ste 2: Chop Fruits
Wash, peel, and chop all fruits into bite-sized pieces. Keep them separated for layering.
Step 3: Assemble the Trifle
In serving glasses or a trifle bowl, layer ingredients as follows:
Bottom layer: 2 tbsp of granola or sponge cake cubes
Next: A layer of yogurt (2–3 tbsp)
Next: A single fruit (e.g., strawberries)
Repeat the layers with different fruits and yogurt.
Top with fruit, nuts, or a drizzle of compote.
Step 4: Chill (Optional)
Refrigerate for 30 minutes to 2 hours to let flavors meld. Best served cold.
Time Breakdown:
Activity Duration
Prep time 15–20 minutes
Total time ~20 minutes active, 50 minutes with chilling
Nutritional Info (Per Serving, Approximate):
Nutrient Amount
Calories 230–300 kcal
Protein 12–15 g
Carbohydrates 35–40 g
Sugar 18–25 g
Fat 6–10 g
Fiber 4–6 g
Calcium ~150 mg
Vitamin C High (from fruits)
Note: Nutritional values vary depending on fruits and granola/cake used.
FAQs (Layered Fruit Yogurt Trifle)
Q1. Can I use flavored yogurt?
A: Yes, but check for added sugar. Vanilla or berry-flavored yogurts work well.
Q2. Can I make it vegan?
Q3. How long can I store it?
A: Best consumed within 24 hours. Granola may get soggy; keep it separate if storing.
Q4. Can I use frozen fruits?
A: Yes, thaw them before use and drain excess liquid to avoid soggy layers.
Q5. Is this good for kids?
A: Yes, it’s a great nutritious treat with no refined sugar if using plain yo
gurt and fruits.