πŸ₯πŸ₯‘ Kiwi Avocado Salad with Feta & Black Sesame

βœ… Vegetarian | ⏱ Prep Time: 10 minutes | 🍽 Servings: 2–4


πŸ“ Ingredients

πŸ”Ή Salad Base:

  • 3 ripe kiwis, peeled and sliced into rounds

  • 1 ripe avocado, halved, pitted, and sliced

  • ΒΌ small red onion, thinly sliced

  • 3 cups fresh greens (romaine, arugula, or mixed greens)

  • Β½ cup feta cheese, cubed or crumbled

  • 1 teaspoon black sesame seeds (or toasted white sesame)

πŸ”Ή Dressing:

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon fresh lemon juice (or lime juice)

  • 1 teaspoon honey (optional, for sweetness)

  • Salt and black pepper, to taste


🍳 Instructions

1. Prepare the Ingredients

  • Wash and dry your greens.

  • Peel and slice the kiwi into thin, uniform rounds.

  • Slice the avocado and onion thinly.

  • Crumble or cube the feta cheese.

2. Assemble the Salad

  • On a large serving plate or salad bowl, layer the lettuce or greens as your base.

  • Artfully arrange the kiwi, avocado, and red onion over the greens.

  • Sprinkle the feta cheese evenly over the top.

  • Finish with a sprinkle of black sesame seeds.

3. Make the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, and honey (if using).

  • Season with a pinch of salt and a few cracks of black pepper.

4. Dress & Serve

  • Drizzle the dressing evenly over the salad just before serving.

  • Gently toss if desired, or leave arranged for visual appeal.


πŸ’‘ Optional Add-Ins

  • Nuts: Add chopped pistachios or walnuts for crunch.

  • Grains: Serve over a bed of quinoa or couscous to make it a more filling meal.

  • Protein: Add grilled shrimp, seared salmon, or chickpeas for extra protein.

  • Herbs: Fresh mint or basil works wonderfully with kiwi and avocado.

By Admin

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