Kid-Friendly Creamy Vegetable Soup 🥕🥦🍲
A cozy, smooth, and delicious soup that even the pickiest eaters will love! Packed with hidden veggies and creamy goodness — perfect for lunch or dinner.


🧡 Ingredients:

  • 2 tablespoons butter or olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 2 carrots, peeled and chopped

  • 1 potato, peeled and chopped

  • 1 cup broccoli florets

  • 1 cup cauliflower florets

  • 1 cup corn kernels (fresh or frozen)

  • 4 cups vegetable broth (or chicken broth)

  • ½ cup milk or cream

  • Salt and pepper to taste

  • Optional: ¼ cup grated cheddar cheese (for extra creaminess)


👩‍🍳 Instructions:

  1. Sauté the base:
    In a large pot, heat butter or oil over medium heat. Add onion and garlic, and cook until soft and fragrant (about 2–3 minutes).

  2. Add vegetables:
    Stir in carrots, potatoes, broccoli, cauliflower, and corn. Sauté for 4–5 minutes.

  3. Simmer:
    Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes, or until vegetables are tender.

  4. Blend until smooth:
    Use an immersion blender to puree the soup until creamy. (Or blend in batches in a regular blender — be careful with hot liquid!)

  5. Add creaminess:
    Stir in milk or cream, season with salt and pepper, and simmer for another 2–3 minutes.

  6. Optional cheesy twist:
    Stir in grated cheddar cheese until melted and smooth.

  7. Serve warm:
    Serve with breadsticks or toast — perfect for dipping!


💡 Tips:

  • For picky eaters: blend the soup completely smooth so no veggie chunks show.

  • You can sneak in peas, spinach, or zucchini for extra nutrition!

  • Use dairy-free milk for a vegan version.


📝 Q&A Section

Q1: Can I freeze this soup for later?
Yes! Let it cool completely, then store in an airtight container for up to 2 months. Reheat gently and add a splash of milk to refresh the texture.

Q2: What if my child doesn’t like broccoli or cauliflower?
No worries — the soup will still taste amazing once blended. You can also replace them with peas or sweet potatoes.

Q3: Can I make this soup thicker?
Yes! Add a bit less broth or stir in a tablespoon of cornstarch mixed with milk before simmering.

Q4: What can I serve with this soup?
Try it with grilled cheese sandwiches, garlic toast, or simple crackers — kids love to dip!

Q5: How do I make it more flavorful without making it spicy?
Add a pinch of dried herbs like thyme, parsley, or basil for extra aroma without heat.

By Admin

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