Keto Cranberry Feta Pinwheels Recipe

Low-Carb | Gluten-Free | No Baking Needed
📦 Makes approx. 15 pinwheels (about 5 servings)

🧂 Ingredients:

• 1 large low-carb tortilla or keto wrap

• 4 oz cream cheese, softened

• ½ cup feta cheese, crumbled

• ¼ cup sugar-free dried cranberries (brands like Lolli’s or ChocZero)

• 1 tbsp chopped green onions (optional)

• ¼ tsp garlic powder

• Salt & pepper to taste

🔥 Instructions:

1. In a bowl, mix cream cheese, feta, cranberries, green onions, garlic powder, salt, and pepper until well combined.

2. Spread the mixture evenly over the low-carb tortilla.

3. Roll the tortilla up tightly into a log.

4. Wrap in plastic and refrigerate for 30–60 minutes to firm up.

5. Slice into ½-inch pinwheels and serve chilled.

🧮 Nutritional Estimate (Per Serving – 3 Pinwheels):

• Calories: ~130

• Fat: ~10g

• Net Carbs: ~2–3g (depends on tortilla & cranberries)

• Protein: ~5g

💡 Make It Extra Keto:

• Use a homemade almond flour wrap

• Replace cranberries with chopped walnuts or keto-friendly berries for ultra-low carb