Quick Description: Crispy, juicy, and oven-bakedโthis KFC-style chicken delivers all the flavor without the fryer.โ
๐ Servings & Timing
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Prep Time: 15 minutes (plus 2โ12 hours marinating)
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Cook Time: 40โ45 minutes
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Total Time: ~1 hour (excluding marinating)
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Servings: 4
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Dietary Info: Oven-baked, can be made gluten-freeโ
๐ Ingredients
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8 chicken drumsticks or thighs (skin-on or skinless)
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1 cup buttermilk
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1ยฝ cups all-purpose flour
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1 tsp paprika
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1 tsp garlic powder
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1 tsp onion powder
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ยฝ tsp dried thyme
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ยฝ tsp dried basil
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1 tsp salt
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ยฝ tsp black pepper
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ยผ tsp cayenne pepper (optional)
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Olive oil spray or melted butterโ
๐ฉโ๐ณ Instructions
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Marinate the Chicken: Place chicken pieces in a bowl and cover with buttermilk. Refrigerate for at least 2 hours, preferably overnight.
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Preheat Oven: Set oven to 400ยฐF (200ยฐC). Line a baking sheet with parchment paper and lightly grease it.
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Prepare Coating: In a bowl, mix flour, paprika, garlic powder, onion powder, thyme, basil, salt, black pepper, and cayenne pepper.
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Coat Chicken: Remove chicken from buttermilk, letting excess drip off. Dredge each piece in the seasoned flour mixture, ensuring an even coat.
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Arrange on Baking Sheet: Place coated chicken on the prepared baking sheet. Lightly spray with olive oil or brush with melted butter for added crispiness.
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Bake: Bake for 40โ45 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165ยฐF/74ยฐC).โ
๐ก Notes
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Marinating: For best flavor and tenderness, marinate the chicken overnight.
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Crispiness Tip: Using a wire rack on the baking sheet can help achieve a crispier texture by allowing air circulation.
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Spice Level: Adjust cayenne pepper to your heat preference.โ
๐ Introduction
Craving that iconic KFC flavor without the guilt? This oven-baked version brings you the crispy, juicy goodness of fried chicken, minus the deep fryer. Perfect for family dinners or meal prep, it’s a healthier take on a fast-food favorite.
๐ท Step-by-Step Cooking Guide
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Marinate Chicken: Soak chicken in buttermilk for at least 2 hours.
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Prepare Coating: Mix all dry ingredients in a bowl.
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Coat Chicken: Dredge marinated chicken in the flour mixture.
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Arrange on Sheet: Place coated chicken on a greased, parchment-lined baking sheet.
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Bake: Bake at 400ยฐF (200ยฐC) for 40โ45 minutes, flipping halfway through.โ
Tip: For extra crispiness, use a wire rack on the baking sheet.โ
๐ง Ingredient Details & Substitutions
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Buttermilk: Tenderizes and adds flavor. Substitute with 1 cup milk + 1 tbsp lemon juice or vinegar.
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Flour: All-purpose flour is standard, but for gluten-free, use a 1:1 gluten-free flour blend.
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Spices: Feel free to adjust spices to your taste.
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Olive Oil Spray: Helps achieve a crispy texture without deep frying.โ
๐ฝ๏ธ Variations & Serving Suggestions
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Spicy Kick: Increase cayenne pepper or add hot sauce to the buttermilk marinade.
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Herbaceous Twist: Add fresh chopped herbs like rosemary or parsley to the flour mixture.
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Serving Ideas: Pair with coleslaw, mashed cauliflower, or a fresh green salad.โ
๐ง Storage & Make-Ahead Tips
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Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
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Freezing: Freeze cooked chicken in a single layer, then transfer to a freezer bag for up to 2 months. Reheat in the oven for best texture.
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Make-Ahead: Marinate chicken overnight and prepare the flour mixture in advance for quicker assembly.โ
๐งฎ Nutrition Facts (Per Serving)
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Calories: Approximately 350 kcal
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Protein: 25g
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Carbohydrates: 20g
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Fat: 18g
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Fiber: 1g
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Sodium: 600mgโ
Note: Nutritional values are estimates and can vary based on specific ingredients used.โ
โ FAQs
Q: Can I use boneless, skinless chicken breasts?
A: Yes, but adjust cooking time to 25โ30 minutes, as they cook faster than bone-in pieces.โ
Q: How do I ensure the coating sticks well?
A: Pat the chicken dry before marinating and press the flour mixture firmly onto the chicken.โ
Q: Can I make this recipe dairy-free?
A: Substitute buttermilk with a non-dairy milk mixed with 1 tbsp lemon juice or vinegar.โ
๐ Personal Notes
This recipe has been a family favorite in our household. It’s a healthier alternative to takeout, and the kids love it just as much. The aroma that fills the kitchen while it’s baking is simply irresistible!
๐ฌ Share Your Thoughts
Tried this recipe? We’d love to hear how it turned out! Share your experience and any tweaks you made in the comments below.
Enjoy your homemade oven-baked KFC-style chicken!