Quick Description: Crispy, juicy, and oven-baked—this KFC-style chicken delivers all the flavor without the fryer.​

🕒 Servings & Timing

  • Prep Time: 15 minutes (plus 2–12 hours marinating)

  • Cook Time: 40–45 minutes

  • Total Time: ~1 hour (excluding marinating)

  • Servings: 4

  • Dietary Info: Oven-baked, can be made gluten-free​

🛒 Ingredients

  • 8 chicken drumsticks or thighs (skin-on or skinless)

  • 1 cup buttermilk

  • 1½ cups all-purpose flour

  • 1 tsp paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp dried thyme

  • ½ tsp dried basil

  • 1 tsp salt

  • ½ tsp black pepper

  • ¼ tsp cayenne pepper (optional)

  • Olive oil spray or melted butter

👩‍🍳 Instructions

  1. Marinate the Chicken: Place chicken pieces in a bowl and cover with buttermilk. Refrigerate for at least 2 hours, preferably overnight.

  2. Preheat Oven: Set oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it.

  3. Prepare Coating: In a bowl, mix flour, paprika, garlic powder, onion powder, thyme, basil, salt, black pepper, and cayenne pepper.

  4. Coat Chicken: Remove chicken from buttermilk, letting excess drip off. Dredge each piece in the seasoned flour mixture, ensuring an even coat.

  5. Arrange on Baking Sheet: Place coated chicken on the prepared baking sheet. Lightly spray with olive oil or brush with melted butter for added crispiness.

  6. Bake: Bake for 40–45 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F/74°C).

💡 Notes

  • Marinating: For best flavor and tenderness, marinate the chicken overnight.

  • Crispiness Tip: Using a wire rack on the baking sheet can help achieve a crispier texture by allowing air circulation.

  • Spice Level: Adjust cayenne pepper to your heat preference.

📝 Introduction

Craving that iconic KFC flavor without the guilt? This oven-baked version brings you the crispy, juicy goodness of fried chicken, minus the deep fryer. Perfect for family dinners or meal prep, it’s a healthier take on a fast-food favorite.

📷 Step-by-Step Cooking Guide

  1. Marinate Chicken: Soak chicken in buttermilk for at least 2 hours.

  2. Prepare Coating: Mix all dry ingredients in a bowl.

  3. Coat Chicken: Dredge marinated chicken in the flour mixture.

  4. Arrange on Sheet: Place coated chicken on a greased, parchment-lined baking sheet.

  5. Bake: Bake at 400°F (200°C) for 40–45 minutes, flipping halfway through.

Tip: For extra crispiness, use a wire rack on the baking sheet.

🧂 Ingredient Details & Substitutions

  • Buttermilk: Tenderizes and adds flavor. Substitute with 1 cup milk + 1 tbsp lemon juice or vinegar.

  • Flour: All-purpose flour is standard, but for gluten-free, use a 1:1 gluten-free flour blend.

  • Spices: Feel free to adjust spices to your taste.

  • Olive Oil Spray: Helps achieve a crispy texture without deep frying.

🍽️ Variations & Serving Suggestions

  • Spicy Kick: Increase cayenne pepper or add hot sauce to the buttermilk marinade.

  • Herbaceous Twist: Add fresh chopped herbs like rosemary or parsley to the flour mixture.

  • Serving Ideas: Pair with coleslaw, mashed cauliflower, or a fresh green salad.

🧊 Storage & Make-Ahead Tips

  • Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.

  • Freezing: Freeze cooked chicken in a single layer, then transfer to a freezer bag for up to 2 months. Reheat in the oven for best texture.

  • Make-Ahead: Marinate chicken overnight and prepare the flour mixture in advance for quicker assembly.

🧮 Nutrition Facts (Per Serving)

  • Calories: Approximately 350 kcal

  • Protein: 25g

  • Carbohydrates: 20g

  • Fat: 18g

  • Fiber: 1g

  • Sodium: 600mg

Note: Nutritional values are estimates and can vary based on specific ingredients used.

❓ FAQs

Q: Can I use boneless, skinless chicken breasts?
A: Yes, but adjust cooking time to 25–30 minutes, as they cook faster than bone-in pieces.

Q: How do I ensure the coating sticks well?
A: Pat the chicken dry before marinating and press the flour mixture firmly onto the chicken.

Q: Can I make this recipe dairy-free?
A: Substitute buttermilk with a non-dairy milk mixed with 1 tbsp lemon juice or vinegar.

📝 Personal Notes

This recipe has been a family favorite in our household. It’s a healthier alternative to takeout, and the kids love it just as much. The aroma that fills the kitchen while it’s baking is simply irresistible!

💬 Share Your Thoughts

Tried this recipe? We’d love to hear how it turned out! Share your experience and any tweaks you made in the comments below.

Enjoy your homemade oven-baked KFC-style chicken!

By Admin

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