Quick Description: Crispy, juicy, and oven-baked—this KFC-style chicken delivers all the flavor without the fryer.
🕒 Servings & Timing
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Prep Time: 15 minutes (plus 2–12 hours marinating)
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Cook Time: 40–45 minutes
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Total Time: ~1 hour (excluding marinating)
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Servings: 4
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Dietary Info: Oven-baked, can be made gluten-free
🛒 Ingredients
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8 chicken drumsticks or thighs (skin-on or skinless)
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1 cup buttermilk
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1½ cups all-purpose flour
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1 tsp paprika
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1 tsp garlic powder
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1 tsp onion powder
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½ tsp dried thyme
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½ tsp dried basil
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1 tsp salt
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½ tsp black pepper
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¼ tsp cayenne pepper (optional)
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Olive oil spray or melted butter
👩🍳 Instructions
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Marinate the Chicken: Place chicken pieces in a bowl and cover with buttermilk. Refrigerate for at least 2 hours, preferably overnight.
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Preheat Oven: Set oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it.
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Prepare Coating: In a bowl, mix flour, paprika, garlic powder, onion powder, thyme, basil, salt, black pepper, and cayenne pepper.
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Coat Chicken: Remove chicken from buttermilk, letting excess drip off. Dredge each piece in the seasoned flour mixture, ensuring an even coat.
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Arrange on Baking Sheet: Place coated chicken on the prepared baking sheet. Lightly spray with olive oil or brush with melted butter for added crispiness.
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Bake: Bake for 40–45 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F/74°C).
💡 Notes
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Marinating: For best flavor and tenderness, marinate the chicken overnight.
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Crispiness Tip: Using a wire rack on the baking sheet can help achieve a crispier texture by allowing air circulation.
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Spice Level: Adjust cayenne pepper to your heat preference.
📝 Introduction
Craving that iconic KFC flavor without the guilt? This oven-baked version brings you the crispy, juicy goodness of fried chicken, minus the deep fryer. Perfect for family dinners or meal prep, it’s a healthier take on a fast-food favorite.
📷 Step-by-Step Cooking Guide
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Marinate Chicken: Soak chicken in buttermilk for at least 2 hours.
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Prepare Coating: Mix all dry ingredients in a bowl.
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Coat Chicken: Dredge marinated chicken in the flour mixture.
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Arrange on Sheet: Place coated chicken on a greased, parchment-lined baking sheet.
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Bake: Bake at 400°F (200°C) for 40–45 minutes, flipping halfway through.
Tip: For extra crispiness, use a wire rack on the baking sheet.
🧂 Ingredient Details & Substitutions
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Buttermilk: Tenderizes and adds flavor. Substitute with 1 cup milk + 1 tbsp lemon juice or vinegar.
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Flour: All-purpose flour is standard, but for gluten-free, use a 1:1 gluten-free flour blend.
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Spices: Feel free to adjust spices to your taste.
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Olive Oil Spray: Helps achieve a crispy texture without deep frying.
🍽️ Variations & Serving Suggestions
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Spicy Kick: Increase cayenne pepper or add hot sauce to the buttermilk marinade.
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Herbaceous Twist: Add fresh chopped herbs like rosemary or parsley to the flour mixture.
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Serving Ideas: Pair with coleslaw, mashed cauliflower, or a fresh green salad.
🧊 Storage & Make-Ahead Tips
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Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
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Freezing: Freeze cooked chicken in a single layer, then transfer to a freezer bag for up to 2 months. Reheat in the oven for best texture.
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Make-Ahead: Marinate chicken overnight and prepare the flour mixture in advance for quicker assembly.
🧮 Nutrition Facts (Per Serving)
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Calories: Approximately 350 kcal
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Protein: 25g
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Carbohydrates: 20g
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Fat: 18g
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Fiber: 1g
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Sodium: 600mg
Note: Nutritional values are estimates and can vary based on specific ingredients used.
❓ FAQs
Q: Can I use boneless, skinless chicken breasts?
A: Yes, but adjust cooking time to 25–30 minutes, as they cook faster than bone-in pieces.
Q: How do I ensure the coating sticks well?
A: Pat the chicken dry before marinating and press the flour mixture firmly onto the chicken.
Q: Can I make this recipe dairy-free?
A: Substitute buttermilk with a non-dairy milk mixed with 1 tbsp lemon juice or vinegar.
📝 Personal Notes
This recipe has been a family favorite in our household. It’s a healthier alternative to takeout, and the kids love it just as much. The aroma that fills the kitchen while it’s baking is simply irresistible!
💬 Share Your Thoughts
Tried this recipe? We’d love to hear how it turned out! Share your experience and any tweaks you made in the comments below.
Enjoy your homemade oven-baked KFC-style chicken!