🍍 Hawaiian Chicken Salad (Ready in 15 Minutes)

This Hawaiian Chicken Salad combines tender shredded chicken with juicy pineapple, crunchy red onion, and fresh herbs, all tossed in a creamy, lightly sweet dressing. It’s refreshing, flavorful, and perfect for meal prep, picnics, or quick lunches.

The sweetness from pineapple balances beautifully with the savory chicken and creamy dressing — giving it that classic tropical-inspired flavor.

⏱ Time & Servings

  • Prep Time: 15 minutes

  • Total Time: 15 minutes

  • Serves: 3–4 people


🥗 Ingredients

  • 2 cups cooked chicken breast, shredded or chopped

  • 1 cup pineapple chunks (fresh or canned, drained well)

  • ¼ cup red onion, finely diced

  • ¼ cup red bell pepper, diced

  • 2 tablespoons fresh parsley or cilantro, chopped

For the Dressing:

  • ½ cup mayonnaise

  • 1 tablespoon Greek yogurt (optional, for lighter texture)

  • 1 teaspoon honey (optional, if you prefer sweeter)

  • 1 teaspoon lemon juice

  • Salt and black pepper, to taste


👩‍🍳 Instructions

1️⃣ Prep the Ingredients

Shred or chop the cooked chicken.
Drain the pineapple thoroughly (this keeps the salad from becoming watery).

2️⃣ Make the Dressing

In a small bowl, whisk together mayonnaise, Greek yogurt (if using), honey, lemon juice, salt, and pepper.

3️⃣ Combine

In a large bowl, add chicken, pineapple, red onion, bell pepper, and herbs.
Pour the dressing over and gently mix until evenly coated.

4️⃣ Chill (Optional)

For best flavor, chill for 20–30 minutes before serving — but it’s delicious immediately too.


🍽 Serving Ideas

  • On toasted sandwich bread

  • In croissants

  • Wrapped in tortillas

  • Over mixed greens

  • In lettuce cups for a low-carb option


💡 Tips

  • Add 2 tablespoons chopped macadamia nuts or cashews for crunch.

  • Stir in a handful of sweetened shredded coconut for extra tropical flavor.

  • For a lighter version, replace half the mayo with Greek yogurt.

  • For extra sweetness, add diced mango or halved grapes.


❓ FAQ

Can I use rotisserie chicken?
Yes! It’s perfect for this recipe and saves time.

How long does it last in the fridge?
Up to 3 days in an airtight container.

Can I freeze it?
Not recommended — mayonnaise-based salads don’t freeze well.

Can I make it dairy-free?
Yes. Skip the yogurt and use dairy-free mayo.

By Admin

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