Hawaiian BBQ Chicken & Veggie Foil Packets~

Hawaiian BBQ Chicken & Veggie Foil Packets — a tropical, sweet-savory meal that’s easy to grill, bake, or prep ahead for camping or weeknight dinners!

🍍🔥 Hawaiian BBQ Chicken & Veggie Foil Packets

Juicy BBQ chicken, sweet pineapple, and colorful veggies wrapped in foil and grilled or baked to perfection. No mess, no fuss!

✅ Ingredients (Serves 4):

• 4 boneless, skinless chicken breasts (or thighs for juicier results)

• 1 cup pineapple chunks (fresh or canned, drained)

• 1 red bell pepper, chopped

• 1 zucchini, sliced

• 1/2 red onion, chopped

• 1 cup BBQ sauce (your favorite brand or homemade)

• 1 tbsp olive oil

• Salt and pepper, to taste

• 1 tsp garlic powder

• 1 tsp smoked paprika

• 4 sheets of heavy-duty aluminum foil (about 12″x12″)

🔪 Instructions:

🔥 Step 1: Prep the Ingredients

1. Preheat grill to medium-high heat or oven to 400°F (200°C).

2. Season chicken breasts with salt, pepper, garlic powder, and paprika.

3. In a bowl, toss pineapple, bell pepper, zucchini, and onion with olive oil and a pinch of salt.

🧑‍🍳 Step 2: Assemble the Foil Packets

1. Place a chicken breast in the center of each foil sheet.

2. Spoon BBQ sauce generously over the chicken.

3. Surround with 1/4 of the veggie-pineapple mix.

4. Fold foil over the top and sides to seal completely (packet-style).

🔥 Step 3: Cook

• Grill: Place foil packets on grill. Cover and cook for 20–25 minutes, flipping halfway through.

• Oven: Bake on a tray for 25–30 minutes or until chicken reaches 165°F internal temp.

🍽️ Step 4: Serve

1. Carefully open foil packets (watch out for steam!).

2. Garnish with chopped cilantro or green onions (optional).

3. Serve as-is or over rice, cauliflower rice, or noodles.

🕒 Time & Servings:

• Prep Time: 15 minutes

• Cook Time: 25 minutes

• Total Time: 40 minutes

• Servings: 4 foil packets