Grilled Pineapple Chicken Skewers with Sweet Chili Glaze~

Grilled Pineapple Chicken Skewers with Sweet Chili Glaze 🍍🍗🔥, perfect for summer grilling or a tropical-themed meal.

Grilled Pineapple Chicken Skewers with Sweet Chili Glaze 🍍🍗🔥

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

• 1 cup fresh pineapple, cut into 1-inch cubes

• 1 red bell pepper, cut into 1-inch pieces

• 1 green bell pepper, cut into 1-inch pieces

• 1/4 cup olive oil

• 2 tablespoons soy sauce

• 2 tablespoons honey

• 1 tablespoon fresh ginger, grated

• 2 cloves garlic, minced

• 1/4 cup sweet chili sauce

• Salt and pepper, to taste

• Skewers (if using wooden skewers, soak in water for at least 30 minutes)

Instructions:

STEP 1: Marinate the Chicken

1. Prepare Marinade:
   In a medium bowl, whisk together the olive oil, soy sauce, honey, grated ginger, minced garlic, salt, and pepper.

2. Marinate Chicken:
   Add the cubed chicken to the bowl. Mix well to ensure all pieces are evenly coated.
   Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.

STEP 2: Assemble the Skewers

1. Build Skewers:
   Thread marinated chicken, pineapple chunks, red bell pepper, and green bell pepper onto the skewers, alternating for color and balance.

2. Tip: Leave a little space between pieces to ensure even cooking.

STEP 3: Grill the Skewers

1. Preheat Grill:
   Heat your grill to medium-high heat (~400°F or 200°C).

2. Grill Skewers:
   Place the skewers on the grill. Cook for 10–12 minutes, turning every 3–4 minutes to cook evenly and get grill marks.

3. Glaze:
   In the last 2–3 minutes of grilling, brush the skewers with the sweet chili sauce. Flip and brush again so all sides are glazed and slightly caramelized.

STEP 4: Serve

1. Finish:
   Remove the skewers from the grill. Optionally, drizzle with any remaining sweet chili glaze.

2. Serve Hot:
   Enjoy immediately with a side of rice, salad, or grilled veggies.

Recipe Notes:

• Vegetarian Option: Swap chicken for tofu or tempeh.

• Make It Spicier: Add a bit of sriracha to the marinade or glaze.

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

Nutritional Estimate (Per Serving) (Approximate)

• Calories: 300–350

• Protein: 25g

• Fat: 15g

• Carbs: 20–25g

• Sugar: 12g

Prep Time: 30 minutes (plus marinating)

Cook Time: 12 minutes

Total Time: ~42 minutes

Servings: 4