🥙 Grilled Chicken Skewers with Hummus and Mediterranean Salad

Serves: 4
Total Time: ~30 minutes

Ingredients:

For the Grilled Chicken Skewers:

  • 1.5 lbs chicken breast (cut into 1-inch pieces)

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 2 garlic cloves (minced)

  • 1 tbsp smoked paprika

  • 1 tsp cumin

  • 1 tsp dried oregano

  • 1 tsp ground coriander

  • Salt and pepper (to taste)

  • Wooden skewers (soaked in water for 30 minutes)

For the Salad:

  • 1 cucumber (diced)

  • 1 cup cherry tomatoes (halved)

  • 1/2 red onion (thinly sliced)

  • 1/4 cup fresh parsley (chopped)

  • 2 tbsp olive oil

  • 1 tbsp red wine vinegar

  • Salt and pepper (to taste)

For the Hummus:

  • 1 cup hummus (store-bought or homemade)

  • 1 tbsp olive oil (for drizzling)

  • 1 tsp paprika (for garnish)

  • Fresh parsley (optional, for garnish)


Instructions:

1. Marinate the Chicken:

  • In a bowl, mix olive oil, lemon juice, garlic, smoked paprika, cumin, oregano, coriander, salt, and pepper.

  • Add the chicken pieces and toss to coat. Cover and marinate for 15–20 minutes in the fridge.

2. Prepare the Salad:

  • In a large bowl, combine diced cucumber, halved cherry tomatoes, sliced red onion, and chopped parsley.

  • Drizzle with olive oil and red wine vinegar, and toss to combine.

  • Season with salt and pepper to taste. Set aside to let the flavors mingle.

3. Skewer and Grill the Chicken:

  • Preheat your grill or grill pan over medium-high heat.

  • Thread the marinated chicken pieces onto soaked skewers.

  • Grill the chicken for 5-7 minutes on each side or until the chicken reaches an internal temperature of 165°F (74°C). Make sure the chicken has nice grill marks and is fully cooked through.

4. Serve the Dish:

  • Arrange the grilled chicken skewers on a platter.

  • Serve alongside a generous portion of hummus. Drizzle with olive oil, and sprinkle paprika and parsley on top of the hummus for garnish.

  • Add the Mediterranean salad to the plate, and you’re ready to enjoy!


Q&A for Grilled Chicken Skewers with Hummus and Salad

Q: Can I use chicken thighs instead of breasts?
A: Yes! Chicken thighs are juicier and a great alternative. Just ensure they are cooked through.


Q: Can I make the chicken ahead of time?
A: You can marinate the chicken a few hours in advance or even overnight for deeper flavor.


Q: Can I use store-bought hummus?
A: Absolutely! While homemade hummus adds a personal touch, store-bought is a time-saver and works perfectly well in this dish.


Q: Can I use another vegetable in the salad?
A: Yes! You can add or swap vegetables like bell peppers, Kalamata olives, or feta cheese for extra flavor.


Q: How do I make this meal low-carb?
A: This meal is already quite low-carb. Just skip or minimize any bread or pita on the side.


Q: Can I cook the chicken in the oven?
A: Yes! Preheat the oven to 400°F (200°C) and bake the skewers on a lined baking sheet for about 20–25 minutes, or until fully cooked.

By Admin

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