🥙 Grilled Chicken Skewers with Hummus and Mediterranean Salad
Serves: 4
Total Time: ~30 minutes
Ingredients:
For the Grilled Chicken Skewers:
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1.5 lbs chicken breast (cut into 1-inch pieces)
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2 tbsp olive oil
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1 tbsp lemon juice
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2 garlic cloves (minced)
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1 tbsp smoked paprika
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1 tsp cumin
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1 tsp dried oregano
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1 tsp ground coriander
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Salt and pepper (to taste)
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Wooden skewers (soaked in water for 30 minutes)
For the Salad:
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1 cucumber (diced)
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1 cup cherry tomatoes (halved)
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1/2 red onion (thinly sliced)
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1/4 cup fresh parsley (chopped)
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2 tbsp olive oil
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1 tbsp red wine vinegar
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Salt and pepper (to taste)
For the Hummus:
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1 cup hummus (store-bought or homemade)
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1 tbsp olive oil (for drizzling)
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1 tsp paprika (for garnish)
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Fresh parsley (optional, for garnish)
Instructions:
1. Marinate the Chicken:
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In a bowl, mix olive oil, lemon juice, garlic, smoked paprika, cumin, oregano, coriander, salt, and pepper.
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Add the chicken pieces and toss to coat. Cover and marinate for 15–20 minutes in the fridge.
2. Prepare the Salad:
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In a large bowl, combine diced cucumber, halved cherry tomatoes, sliced red onion, and chopped parsley.
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Drizzle with olive oil and red wine vinegar, and toss to combine.
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Season with salt and pepper to taste. Set aside to let the flavors mingle.
3. Skewer and Grill the Chicken:
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Preheat your grill or grill pan over medium-high heat.
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Thread the marinated chicken pieces onto soaked skewers.
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Grill the chicken for 5-7 minutes on each side or until the chicken reaches an internal temperature of 165°F (74°C). Make sure the chicken has nice grill marks and is fully cooked through.
4. Serve the Dish:
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Arrange the grilled chicken skewers on a platter.
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Serve alongside a generous portion of hummus. Drizzle with olive oil, and sprinkle paprika and parsley on top of the hummus for garnish.
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Add the Mediterranean salad to the plate, and you’re ready to enjoy!
Q&A for Grilled Chicken Skewers with Hummus and Salad
Q: Can I use chicken thighs instead of breasts?
A: Yes! Chicken thighs are juicier and a great alternative. Just ensure they are cooked through.
Q: Can I make the chicken ahead of time?
A: You can marinate the chicken a few hours in advance or even overnight for deeper flavor.
Q: Can I use store-bought hummus?
A: Absolutely! While homemade hummus adds a personal touch, store-bought is a time-saver and works perfectly well in this dish.
Q: Can I use another vegetable in the salad?
A: Yes! You can add or swap vegetables like bell peppers, Kalamata olives, or feta cheese for extra flavor.
Q: How do I make this meal low-carb?
A: This meal is already quite low-carb. Just skip or minimize any bread or pita on the side.
Q: Can I cook the chicken in the oven?
A: Yes! Preheat the oven to 400°F (200°C) and bake the skewers on a lined baking sheet for about 20–25 minutes, or until fully cooked.
