π₯ Grilled Chicken and Avocado Salad with Creamy Avocado Dressing
A fresh, colorful, and protein-packed salad featuring juicy grilled chicken, creamy avocado, charred corn, and a zesty homemade avocado dressing.
π§Ύ Ingredients
For the Grilled Chicken:
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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Β½ teaspoon paprika
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ΒΌ teaspoon garlic powder
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Salt and black pepper to taste
For the Grilled Corn:
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1 cup sweet corn (canned or frozen, well-drained)
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Β½ teaspoon olive oil
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Pinch of salt and black pepper
For the Salad:
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4 cups mixed greens or chopped romaine lettuce
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1 cup cherry tomatoes, halved (or diced tomatoes)
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1 ripe avocado, sliced
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Β½ cucumber, sliced
For the Creamy Avocado Dressing:
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Β½ ripe avocado
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ΒΌ cup plain Greek yogurt
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2 tablespoons lime or lemon juice
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1 small garlic clove, minced (optional)
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ΒΌ cup fresh cilantro or parsley (optional)
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2 tablespoons water (to adjust consistency)
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Salt and black pepper to taste
πͺ Instructions
β Step 1: Grill the Chicken
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Preheat a grill or grill pan over medium-high heat.
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Pat chicken dry and rub with olive oil.
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Season with paprika, garlic powder, salt, and pepper.
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Grill 6β8 minutes per side, or until cooked through (165Β°F / 74Β°C internal temp).
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Let rest 5 minutes, then slice.
β Step 2: Grill the Corn
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In the same pan or a skillet, heat olive oil.
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Add corn, season with salt and pepper.
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Grill or sautΓ© over medium heat for 5β7 minutes, until slightly charred and tender.
β Step 3: Make the Creamy Avocado Dressing
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Add avocado, Greek yogurt, lime juice, garlic, and herbs to a blender or food processor.
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Blend until smooth and creamy.
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Add water a little at a time to reach pourable consistency.
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Season with salt and black pepper.
β Step 4: Assemble the Salad
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In a large salad bowl or platter, spread out the lettuce.
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Top with grilled chicken slices, corn, avocado slices, tomatoes, and cucumbers.
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Drizzle with creamy avocado dressing.
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Serve fresh!
β±οΈ Prep Time: 15 minutes
π₯ Cook Time: 20 minutes
π Total Time: 35 minutes
π½οΈ Servings: 4
β Tips:
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Swap chicken with grilled tofu or shrimp for variety.
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Add a sprinkle of feta cheese or pumpkin seeds for extra flavor.
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Store leftover dressing in the fridge for up to 2 days.