Greek Chicken Meatballs Recipe

🇬🇷 Greek Chicken Meatballs

🕒 Prep Time: 15 mins

🍳 Cook Time: 20 mins

🍽️ Serves: 4

🧂 Ingredients:

• 1 lb (450 g) ground chicken

• 1/4 cup red onion, finely chopped

• 2 cloves garlic, minced

• 1/4 cup fresh parsley, chopped

• 2 tbsp fresh dill or mint, chopped

• 1/4 cup breadcrumbs (or almond flour for low-carb)

• 1 egg

• 1 tsp dried oregano

• 1/2 tsp cumin

• Zest of 1 lemon

• Salt & pepper to taste

• 1 tbsp olive oil (for frying or brushing before baking)

🍽️ Optional (for serving):

• Tzatziki sauce

• Pita bread or rice

• Fresh cucumber & tomato salad

🔥 Instructions:

1. Preheat oven to 400°F (200°C) or heat a skillet over medium heat if pan-frying.

2. In a large bowl, mix ground chicken, onion, garlic, herbs, breadcrumbs, egg, and seasonings until combined.

3. Form small meatballs (about 1 inch in size).

4. If baking: Place on a parchment-lined tray, brush with olive oil, and bake for 18–20 minutes, until golden and cooked through.
   If pan-frying: Add olive oil to the skillet and cook meatballs for 8–10 minutes, turning occasionally until golden brown.

5. Serve warm with tzatziki, lemon wedges, and your favorite Mediterranean sides.

💡 Tips:

• Add a bit of crumbled feta inside the meatballs for extra flavor.

• For a lighter version, use air fryer at 375°F (190°C) for 12–14 minutes.

❓Q&A

Q: Can I use turkey instead of chicken?
A: Yes! Ground turkey works just as well, but it may take 2–3 minutes longer to cook.

Q: How do I keep them juicy?
A: Don’t overmix the meat and don’t overcook — the egg and herbs help retain moisture.

Q: Can I freeze them?
A: Yes. Freeze raw or cooked meatballs in a sealed bag for up to 3 months.