Greek Beef Wraps with Dill Feta Sauce

Greek Beef Wraps with Dill Feta Sauce

🥙 Ingredients

For the Beef Filling:

• 500g ground beef

• 2 cloves garlic (minced)

• 1 tsp dried oregano

• 1 tsp paprika

• ½ tsp cumin

• Salt & black pepper to taste

• 1 tbsp olive oil

• ½ small red onion (thinly sliced)

• 1 small tomato (chopped)

• ½ cucumber (sliced)

• Fresh parsley (optional)

For the Dill Feta Sauce:

• ½ cup feta cheese (crumbled)

• ½ cup Greek yogurt

• 1 tbsp fresh dill (finely chopped)

• 1 tbsp lemon juice

• 1 tbsp olive oil

• 1 small garlic clove (minced)

• Salt & pepper (to taste)

For Assembly:

• 4 pita breads or flatbreads

• Extra lettuce or cabbage (optional)

👩‍🍳 Instructions

1. Cook the Beef:
   Heat olive oil in a pan over medium heat. Add ground beef and cook until browned.
   Add garlic, oregano, paprika, cumin, salt, and pepper. Cook 2–3 more minutes. Remove from heat.

2. Make the Dill Feta Sauce:
   In a bowl, mash feta slightly. Mix in Greek yogurt, dill, lemon juice, olive oil, garlic, salt, and pepper. Stir until creamy.

3. Warm the Pita:
   Lightly toast or warm the pita bread in a dry pan for 30 seconds per side.

4. Assemble the Wraps:
   Spread dill feta sauce on the pita.
   Add cooked beef, onions, tomatoes, cucumbers, and parsley.
   Fold and wrap tightly.

5. Serve:
   Serve immediately with fries, salad, or roasted potatoes.

❓ Q & A

Q1: Can I use chicken instead of beef?
Yes! Ground chicken or even grilled chicken strips work great.

Q2: How do I make it healthier?
Use lean beef, whole wheat pita, and low-fat feta/yogurt.

Q3: Can I make the sauce ahead of time?
Yes, store in the fridge for up to 3 days in an airtight container.

Q4: What can I add for extra flavor?
Try olives, pickled onions, or a drizzle of hot sauce.

Q5: Can I make this low-carb?
Yes, serve in lettuce wraps instead of pita.