🍋 Ginger Lemon Detox Water
Ingredients:
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1 medium lemon, thinly sliced
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1 small piece fresh ginger root (about 1 inch), peeled and sliced
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2 cups cold water (or sparkling water for fizz)
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Ice cubes (as needed)
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1 teaspoon honey (optional, for sweetness)
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A few mint leaves (optional, for freshness)
Instructions:
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Prepare ingredients:
Slice the lemon and ginger thinly so they release more flavor. -
Assemble the drink:
In a mason jar or glass, add lemon slices, ginger slices, and honey (if using). -
Add water:
Pour in cold or sparkling water. Add ice cubes to chill it. -
Let it infuse:
Allow it to sit for 10–15 minutes before drinking so the flavors blend. -
Garnish & serve:
Optionally add mint leaves and serve chilled with a straw.
Health Benefits:
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🍋 Lemon: Boosts vitamin C and aids detoxification.
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🌿 Ginger: Helps digestion, reduces inflammation, and strengthens immunity.
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💧 Hydration: Keeps your body refreshed and energetic.
Q&A Section:
Q: Can I make this ahead of time?
A: Yes! Store it in the fridge for up to 24 hours for best flavor.
Q: Can I use warm water instead of cold?
A: Absolutely — warm ginger lemon water is great in the morning for detox.
Q: Is it good for weight loss?
A: Yes, it helps boost metabolism and reduces bloating when taken regularly.