🥒 Fresh Mediterranean Cucumber Salad (Light, Tangy & Refreshing)
🛒 Ingredients
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3–4 medium cucumbers, thinly sliced
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2–3 tbsp extra-virgin olive oil
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1–2 tbsp fresh lemon juice 🍋 (or vinegar)
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1 small garlic clove, minced
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2 tbsp red onion, finely chopped
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2–3 tbsp fresh parsley, chopped 🌿
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1 tbsp fresh dill (optional but delicious)
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Salt and black pepper to taste
👩🍳 Instructions
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Wash cucumbers and slice into thin rounds.
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Place in a large bowl.
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Add garlic, red onion, parsley, and dill.
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Drizzle olive oil and lemon juice over the salad.
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Season with salt and pepper.
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Toss gently until everything is well coated.
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Chill for 10–20 minutes before serving for best flavor ❄️
🍽️ Optional Add-Ins
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Crumbled feta cheese 🧀
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Cherry tomatoes 🍅
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Olives
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Avocado slices
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A pinch of chili flakes 🌶️
❓ Q & A
Q: Do I need to peel the cucumbers?
A: No — the skin adds crunch and nutrients, but peel if it’s thick or waxed.
Q: How do I keep it from getting watery?
A: Lightly salt the cucumbers first, let sit 10 minutes, then drain.
Q: Can I make it ahead?
A: Yes, but best eaten within 24 hours for maximum freshness.
Q: What cucumbers work best?
A: English or Persian cucumbers — they’re less seedy and sweeter 💚
Q: Is this salad healthy?
A: Very! Low-calorie, hydrating, and rich in antioxidants 💧