🌾 Flourless Flaxseed Bread (No Flour, High Fiber & Keto-Friendly)

Ingredients:

  • 2 cups ground flaxseed meal

  • 5 large eggs

  • ½ cup water

  • ⅓ cup olive oil (or melted coconut oil)

  • 1 tbsp baking powder

  • ½ tsp salt

  • 1 tbsp apple cider vinegar

  • (Optional: 1 tsp dried herbs like rosemary, oregano, or thyme)


Instructions:

  1. Preheat oven to 180°C (350°F). Line a loaf pan with parchment paper.

  2. Combine Dry Ingredients: In a bowl, mix flaxseed meal, baking powder, salt, and herbs (if using).

  3. Mix Wet Ingredients: In another bowl, beat the eggs. Add water, olive oil, and apple cider vinegar.

  4. Combine: Pour the wet mixture into the dry mixture and stir well. The batter will be thick.

  5. Bake: Transfer to the loaf pan and smooth the top.

  6. Bake for 30–35 minutes or until the bread is firm and golden brown.

  7. Cool completely before slicing to avoid crumbling.


🍞 Tips:

  • Store in the fridge up to 5 days or freeze up to 1 month.

  • Perfect for sandwiches, toast, or as a low-carb breakfast base.

  • Add seeds or nuts for extra flavor and crunch.


Q&A Section

Q: Can I use whole flaxseeds instead of ground flaxseed meal?
A: It’s best to use ground flaxseed meal so the bread binds properly and rises well.

Q: Can I replace eggs?
A: For a vegan option, use flax eggs (1 tbsp ground flax + 3 tbsp water per egg), but texture will be denser.

Q: Is this bread keto-friendly?
A: Yes! It’s low-carb, gluten-free, and perfect for keto or diabetic diets.

Q: What’s the texture like?
A: It’s moist, hearty, and slightly nutty — similar to whole-grain bread but lighter.

Q: How can I make it more flavorful?
A: Add herbs, garlic powder, or a sprinkle of seeds on top before baking.

By Admin

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