🌾 Flourless Flaxseed Bread (No Flour, High Fiber & Keto-Friendly)
Ingredients:
-
2 cups ground flaxseed meal
-
5 large eggs
-
½ cup water
-
⅓ cup olive oil (or melted coconut oil)
-
1 tbsp baking powder
-
½ tsp salt
-
1 tbsp apple cider vinegar
-
(Optional: 1 tsp dried herbs like rosemary, oregano, or thyme)
Instructions:
-
Preheat oven to 180°C (350°F). Line a loaf pan with parchment paper.
-
Combine Dry Ingredients: In a bowl, mix flaxseed meal, baking powder, salt, and herbs (if using).
-
Mix Wet Ingredients: In another bowl, beat the eggs. Add water, olive oil, and apple cider vinegar.
-
Combine: Pour the wet mixture into the dry mixture and stir well. The batter will be thick.
-
Bake: Transfer to the loaf pan and smooth the top.
-
Bake for 30–35 minutes or until the bread is firm and golden brown.
-
Cool completely before slicing to avoid crumbling.
🍞 Tips:
-
Store in the fridge up to 5 days or freeze up to 1 month.
-
Perfect for sandwiches, toast, or as a low-carb breakfast base.
-
Add seeds or nuts for extra flavor and crunch.
❓Q&A Section
Q: Can I use whole flaxseeds instead of ground flaxseed meal?
A: It’s best to use ground flaxseed meal so the bread binds properly and rises well.
Q: Can I replace eggs?
A: For a vegan option, use flax eggs (1 tbsp ground flax + 3 tbsp water per egg), but texture will be denser.
Q: Is this bread keto-friendly?
A: Yes! It’s low-carb, gluten-free, and perfect for keto or diabetic diets.
Q: What’s the texture like?
A: It’s moist, hearty, and slightly nutty — similar to whole-grain bread but lighter.
Q: How can I make it more flavorful?
A: Add herbs, garlic powder, or a sprinkle of seeds on top before baking.
