Ingredients

Servings: 8 servings
  • 2 Tbsp olive oil
  • 1 medium yellow onionchopped
  • 2 large carrots chopped
  • 1 cup chopped celery
  • 28 oz canned diced tomatoes
  • 60 oz vegetable broth low-sodium
  • 3 medium potatoesdiced
  • 1 cup green beanschopped
  • 3 bay leaves
  • 2 tsp saltor to taste*
  • 1 tsp ground black pepper
  • 1 cup frozen sweet corn
  • 1 cup frozen sweet peas
  • 1/2 cup green onionschopped
  • 1/4 cup fresh parsleychopped
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Instructions

  • Preheat a heavy soup pot or dutch oven over medium heat and add 2 Tbsp olive oil. Add chopped onions and carrots and saute for 6-8 minutes, stirring occasionally until golden.
  • Add celery, canned tomatoes (with juice), broth, potatoes, green beans, bay leaves, salt, and pepper. Bring it to a boil then reduce heat to a simmer and cook for 25 minutes.
  • Once the vegetables are tender, add corn, sweet peas, green onion, and parsley. Season with salt to taste and simmer for another 5-8 minutes. Remove from heat and serve warm.

Notes

Salt measurements can vary depending on the type you are using. Table salt will be closer to 2 tsp while a coarser salt may need 1 Tbsp. Always add salt to taste.

Nutrition Per Serving

167kcal calories30g carbs5g protein4g fat

By Admin

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