🥬 Easy Crispy Cabbage Burger Bake
A low-carb, budget-friendly, super crispy bake that tastes like a juicy burger—without the bun!
🧾 Ingredients
-
1 small green cabbage, shredded
-
500 g ground beef (or chicken/turkey)
-
1 small onion, finely chopped
-
2 cloves garlic, minced
-
2 eggs
-
½ cup shredded cheddar or mozzarella cheese
-
3 tbsp breadcrumbs (or oat flour for healthier option)
-
1 tsp paprika
-
1 tsp black pepper
-
1 tsp salt (adjust to taste)
-
½ tsp chili flakes (optional)
-
2 tbsp oil or melted butter
-
Fresh parsley (optional, for garnish)
👩🍳 Instructions
-
Prep the cabbage:
Shred cabbage, sprinkle a little salt, and squeeze firmly to remove excess water. -
Mix the burger base:
In a large bowl, combine ground meat, onion, garlic, eggs, cheese, breadcrumbs, spices, and oil. -
Add cabbage:
Mix in the squeezed cabbage until everything is well combined. -
Bake:
Spread mixture evenly in a greased baking dish.
Bake at 180°C (350°F) for 35–40 minutes until golden and crispy on top. -
Crispy finish (optional):
Broil for 3–5 minutes for extra crispiness. -
Rest & serve:
Let it rest 5 minutes, slice, garnish, and enjoy!
❓ Q & A
Q: Can I use chicken instead of beef?
A: Yes! Ground chicken or turkey works perfectly.
Q: How do I make it extra crispy?
A: Squeeze cabbage very well and broil at the end.
Q: Can I make it keto or low-carb?
A: Replace breadcrumbs with almond flour or skip them.
Q: Can I add cheese on top?
A: Absolutely—add cheese in the last 10 minutes.
Q: How do I store leftovers?
A: Refrigerate in an airtight container for up to 3 days.
Q: Can I freeze it?
A: Yes, freeze baked slices for up to 1 month.