🧄🧀 Easy Cheesy Garlic Chicken Wraps with Creamy Garlic Aioli
Quick, crispy, and loaded with bold garlic flavor — perfect for lunch, dinner, or even meal prep!
🧾 Ingredients (Serves 4)
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2 cups cooked chicken breast (shredded or diced)
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½ cup creamy garlic aioli (store-bought or homemade)
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1 cup sharp cheddar cheese, freshly shredded
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4 large flour tortillas
Optional for serving: Extra garlic aioli, side salad, or pickles.
👩🍳 Instructions
✅ Step 1: Cook & Prep Chicken
If using fresh chicken, grill or sauté the breasts with a little salt and pepper until cooked through. Let cool slightly, then shred or dice into bite-sized pieces.
✅ Step 2: Assemble the Wraps
Lay out the flour tortillas on a clean work surface.
Spread 2 tablespoons of garlic aioli over each tortilla.
Top evenly with the cooked chicken and sprinkle about ¼ cup of cheddar cheese over each.
✅ Step 3: Roll & Grill
Fold in the sides of each tortilla, then roll them up tightly from the bottom.
Heat a non-stick skillet or grill pan over medium heat.
Place wraps seam-side down in the pan and cook for 2–3 minutes per side, or until golden brown and the cheese is melted.
✅ Step 4: Serve
Slice each wrap in half and serve warm.
Offer extra aioli on the side for dipping or drizzle on top for extra garlic goodness.
⏱️ Time Summary:
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Prep Time: 10 minutes
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Cook Time: 10 minutes
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Total Time: 20 minutes
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Servings: 4 wraps
💡 Tips & Variations:
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Swap in mozzarella or pepper jack for a cheesier or spicier twist.
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Add lettuce, tomatoes, or avocado before grilling for extra texture.
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Use low-carb tortillas to make it keto-friendly.
Weight Watchers Points (WW Points) breakdown for the Easy Cheesy Garlic Chicken Wraps with Creamy Garlic Aioli (per serving, assuming 4 servings total):
🧄🧀 WW POINTS (per wrap)
| Ingredient | Amount (per wrap) | Estimated Points |
|---|---|---|
| Cooked chicken breast (skinless) | ½ cup | 0 pts (Lean protein) |
| Creamy garlic aioli | 2 tbsp | 3–5 pts (varies by brand) |
| Shredded sharp cheddar cheese | ¼ cup | 4–5 pts |
| Flour tortilla (large) | 1 | 4–6 pts (depends on size/brand) |
🔢 Estimated Total: 11–16 points per wrap
👉 Tips to Lower Points:
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Use low-fat cheddar cheese (2–3 pts)
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Swap in a low-carb or low-point tortilla like Mission Carb Balance (1–2 pts)
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Use light garlic aioli or make a Greek yogurt-based version (1–2 pts)