Easy 1-Point Blueberry Lemon Pancakes 🫐🍋
📝 Ingredients (Makes 6–8 small pancakes)
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1 cup nonfat Greek yogurt
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1 large egg
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½ cup oat flour (or blended oats)
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½ tsp baking powder
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Zest of 1 lemon
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1 tbsp fresh lemon juice
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½ cup fresh blueberries
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1–2 tbsp zero-calorie sweetener (optional)
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½ tsp vanilla extract
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Pinch of salt
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Nonstick cooking spray
👩🍳 Instructions
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Mix Wet Ingredients
In a bowl, whisk together Greek yogurt, egg, lemon zest, lemon juice, vanilla, and sweetener (if using). -
Add Dry Ingredients
Stir in oat flour, baking powder, and salt. Mix until just combined. -
Fold in Blueberries
Gently fold blueberries into the batter. -
Cook Pancakes
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Heat a nonstick skillet over medium-low heat.
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Lightly spray with cooking spray.
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Spoon small portions of batter onto the pan.
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Cook 2–3 minutes until bubbles form.
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Flip and cook another 1–2 minutes until golden.
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Serve
Top with extra blueberries, lemon zest, sugar-free syrup, or a dollop of Greek yogurt.
💡 Tips for Perfect Pancakes
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Cook on low heat so they cook through without burning.
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If batter is too thick, add 1–2 tbsp almond milk.
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If too thin, add 1 tbsp oat flour.
❓ Q & A
Q: Why are these 1-point pancakes?
A: They use nonfat Greek yogurt and minimal oat flour, keeping SmartPoints very low (based on common WW plans).
Q: Can I use frozen blueberries?
A: Yes! Don’t thaw them first — add straight from frozen to avoid purple batter.
Q: Can I make them dairy-free?
A: Use dairy-free yogurt and adjust thickness with a little extra flour if needed.
Q: Can I meal prep these?
A: Yes! Store in fridge up to 4 days or freeze for up to 2 months. Reheat in toaster or microwave.
Q: Can I make them in the air fryer?
A: Pancakes cook best in a skillet, but you can use silicone molds in the air fryer at 350°F (175°C) for 6–8 minutes.
