Cucumber Lemon Mint Detox Water

Cucumber Lemon Mint Detox Water

Ingredients:

• 1 medium cucumber, thinly sliced

• 1 large lemon, thinly sliced

• A handful of fresh mint leaves

• 1 liter (4 cups) cold water

• Ice cubes (optional)

Instructions:

1. Wash the cucumber, lemon, and mint thoroughly.

2. Slice the cucumber and lemon into thin rounds.

3. Lightly bruise the mint leaves by gently crushing them with your fingers (this releases flavor).

4. Add cucumber slices, lemon slices, and mint into a glass jar or pitcher.

5. Pour cold water over the ingredients.

6. Let it infuse in the refrigerator for at least 1–2 hours (overnight for stronger flavor).

7. Serve chilled. Add ice if desired.

Benefits:

• Helps with hydration

• Supports digestion

• Refreshing and low-calorie

• May help reduce bloating

• Boosts metabolism slightly

Tips:

• Refill the jar with water 1–2 times before replacing ingredients.

• You can add ginger slices or honey for extra flavor.

• Serve chilled.

• Add ice if desired.

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  ❓ Q & A

  Q1: What is this drink called?

  A: It’s called Cucumber Lemon Mint Detox Water.

  Q2: What are the benefits of this drink?

  A:

  • Boosts hydration

  • Helps digestion

  • Reduces bloating

  • Refreshes the body

  • Supports weight loss

  • Improves skin health

  Q3: Can I drink this daily?

  A: Yes! It’s safe and healthy to drink every day.

  Q4: How long can I store it?

  A: Keep it in the fridge for up to 24 hours for best freshness.

  Q5: Can I reuse the ingredients?

  A: Yes, you can refill water 1–2 times before changing ingredients.

  Q6: Can I add anything else?

  A: Yes! You can add:

  • Ginger slices

  • Orange slices

  • Strawberries

  • Honey (for sweetness)

  Q7: Does it help with weight loss?

  A: It supports weight loss by improving digestion and reducing cravings, but it’s not a magic drink.

  Q8: Can kids drink this?

  A: Yes, it’s safe and refreshing for kids too.