🥦🔥 Crispy Garlic Parmesan Baked Cauliflower

📝 Ingredients

• 1 large head cauliflower, cut into florets

• 3 tbsp olive oil

• 1 tsp salt

• ½ tsp black pepper

• 1 tsp smoked paprika

• 1 tsp garlic powder

• ½ tsp onion powder

• ½ tsp chili flakes (optional)

• ½ cup freshly grated Parmesan

• 1 tbsp lemon juice

• Fresh parsley (optional)

👩‍🍳 Instructions

1️⃣ Preheat

Preheat oven to 425°F (220°C).
Line a baking sheet with parchment paper.

2️⃣ Season

Toss cauliflower with olive oil and all spices.
Spread in a single layer (very important for crispiness!).

3️⃣ Roast

Bake 25–30 minutes, flipping halfway through.
Edges should be deep golden and crispy.

4️⃣ Finish

Sprinkle Parmesan in the last 5 minutes.
Broil 2–3 minutes for extra crisp.
Finish with lemon juice and parsley.

🔥 Why It Tastes So Good

• High heat = caramelization

• Spices create savory depth

• Parmesan adds umami

• Lemon brightens everything

❓ Q & A

❓ Why does mine turn out soggy?

• Overcrowding the pan

• Too low oven temp

• Not drying cauliflower before roasting

❓ How do I make it even crispier?

• Use convection setting

• Roast on bottom rack

• Don’t use foil

• Add 1 tbsp cornstarch before baking

❓ Can I make it vegan?

Yes! Skip Parmesan and add nutritional yeast.

❓ Can I make it spicy?

Add cayenne, chili powder, or hot sauce before roasting.

❓ What does it taste like?

Nutty, slightly sweet, crispy outside, tender inside — especially when caramelized.