🍗 Creamy Tuscan-Style Chicken with Vegetables

Serves

4

Time

  • Prep: 15 minutes

  • Cook: 30 minutes


🥩 Ingredients

Chicken

  • 4 boneless, skinless chicken breasts (or thighs)

  • Salt & black pepper, to taste

  • 1 tsp paprika

  • 1 tsp Italian seasoning

  • ½ tsp garlic powder

  • 2 tbsp olive oil

Vegetables

  • 1 medium zucchini, sliced

  • 1 red bell pepper, sliced

  • 1 small onion, sliced (optional)

Creamy Sauce

  • 2 tbsp butter

  • 3 cloves garlic, minced

  • 1 cup chicken broth

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • ½ tsp paprika (smoked if you like)

  • ½ tsp dried basil or thyme

  • Salt & pepper, to taste

For Serving

  • Cooked white rice, jasmine rice, or mashed potatoes

  • Fresh parsley or basil, chopped


🔥 Instructions

1. Season & sear chicken

  1. Season chicken with salt, pepper, paprika, Italian seasoning, and garlic powder.

  2. Heat olive oil in a large skillet over medium-high heat.

  3. Sear chicken 4–5 minutes per side until golden.

  4. Remove chicken and set aside (it will finish cooking later).


2. Cook vegetables

  • In the same skillet, add zucchini, bell pepper, and onion.

  • Sauté 4–5 minutes until just tender.

  • Remove vegetables and set aside with chicken.


3. Make the creamy sauce

  1. Reduce heat to medium.

  2. Add butter and garlic; cook 30 seconds.

  3. Pour in chicken broth, scraping up browned bits.

  4. Stir in cream, paprika, basil, salt, and pepper.

  5. Simmer 5 minutes until slightly thickened.

  6. Stir in Parmesan until smooth.


4. Combine & finish

  • Return chicken and vegetables to skillet.

  • Spoon sauce over chicken.

  • Simmer uncovered 8–10 minutes until chicken reaches 165°F (74°C).


5. Serve

  • Spoon over rice or potatoes

  • Garnish with fresh herbs

  • Extra sauce encouraged 😏


❓ Q & A

Q: Can I use chicken thighs?

Absolutely!

  • Juicier and more forgiving

  • Same cooking time


Q: Can I make it lighter?

Yes:

  • Use half-and-half instead of heavy cream

  • Reduce Parmesan by half

  • Add extra broth if needed


Q: Why is my sauce too thin?

  • Simmer longer uncovered

  • Add more Parmesan

  • Mix 1 tsp cornstarch with 1 tbsp water and stir in


Q: Can I add more veggies?

Definitely:

  • Mushrooms

  • Spinach (stir in at the end)

  • Cherry tomatoes


Q: Can I make this ahead?

Yes!

  • Store in fridge up to 3 days

  • Reheat gently over low heat


Q: Can I freeze it?

Not ideal ❌
Cream sauces can separate. Best enjoyed fresh or refrigerated.


Q: What pairs best with this?

  • Jasmine or basmati rice

  • Garlic bread

  • Steamed green beans or asparagus

By Admin

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