🐔 Creamy Mustard Chicken Bake with Garlic Potatoes & Veggies
Serves: 4
Prep Time: 15 minutes
Cook Time: 40–45 minutes
Total Time: ~1 hour
Ingredients
For the Chicken & Sauce
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4 boneless, skinless chicken thighs (or breasts)
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1 tbsp olive oil
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2 cloves garlic, minced
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1 cup (240 ml) heavy cream (or half-and-half for lighter version)
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2 tbsp Dijon mustard
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1 tbsp wholegrain mustard (optional, for texture)
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1 tsp honey or maple syrup (balances the mustard)
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½ cup (120 ml) chicken stock
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1 tsp dried thyme (or 1 tbsp fresh)
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Salt & pepper, to taste
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½ cup grated Parmesan (optional but amazing for creaminess)
For the Potatoes & Veggies
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500g (about 1 lb) baby potatoes, halved
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1 tbsp olive oil
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2 cloves garlic, minced
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1 cup broccoli florets
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1 cup carrots, sliced (or use green beans, zucchini, or bell peppers)
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Salt, pepper, and a sprinkle of herbs (thyme or rosemary work great)
Instructions
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Preheat your oven:
To 400°F (200°C). -
Prepare the potatoes:
Toss the halved baby potatoes with olive oil, garlic, salt, pepper, and herbs. Spread them out on a large baking dish or sheet pan. Bake for 15 minutes while you prep the chicken. -
Sear the chicken:
Heat 1 tbsp olive oil in a skillet over medium-high heat. Season chicken with salt and pepper. Sear both sides for 2–3 minutes until golden brown (it doesn’t need to cook through). Set aside. -
Make the creamy mustard sauce:
In the same pan, reduce heat to medium. Add minced garlic and cook for 30 seconds. Stir in Dijon mustard, wholegrain mustard, honey, chicken stock, and thyme. Let it bubble for 2 minutes, then add cream and Parmesan. Stir until smooth and slightly thickened (2–3 minutes). -
Assemble the bake:
Remove potatoes from oven. Add the seared chicken on top, pour over the mustard cream sauce, and scatter your veggies around the pan. Toss lightly to coat everything in sauce. -
Bake it all together:
Return to oven and bake 20–25 minutes, until chicken is fully cooked (internal temp 165°F / 75°C) and potatoes are tender. -
Finish & serve:
Garnish with fresh parsley or extra thyme. Serve straight from the baking dish!
Serving Suggestions
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Pair with a simple green salad or crusty bread to soak up the sauce.
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Add a squeeze of lemon over the chicken for brightness.
