🥔✨ Creamy Mushroom and Spinach Stuffed Sweet Potatoes

Ingredients:

  • 4 medium sweet potatoes

  • 2 tbsp olive oil (divided)

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 8 oz (225g) mushrooms, sliced

  • 3 cups fresh spinach leaves

  • ½ cup cream cheese (or Greek yogurt for lighter option)

  • ¼ cup grated Parmesan cheese (optional)

  • ½ tsp dried thyme (or Italian seasoning)

  • Salt & black pepper to taste

  • Fresh parsley (for garnish)


Instructions:

  1. Bake the sweet potatoes

    • Preheat oven to 400°F (200°C).

    • Wash sweet potatoes, prick with a fork, rub with a little olive oil, and bake for 45–55 minutes, until tender.

  2. Prepare the creamy filling

    • Heat 1 tbsp olive oil in a skillet over medium heat.

    • Add onions and cook until soft (about 3 minutes).

    • Stir in garlic and mushrooms, cook until mushrooms release moisture and turn golden (5–6 minutes).

    • Add spinach and cook until wilted.

    • Stir in cream cheese, Parmesan, thyme, salt, and pepper. Mix until creamy and smooth.

  3. Stuff the potatoes

    • Once baked, carefully slice the sweet potatoes open lengthwise.

    • Fluff the inside slightly with a fork.

    • Spoon the creamy mushroom-spinach mixture inside each potato.

  4. Serve

    • Garnish with fresh parsley and extra Parmesan if desired.

    • Serve warm as a hearty vegetarian main or a side dish.


❓Q&A Section

Q: Can I make this vegan?
A: Yes! Use vegan cream cheese or cashew cream and skip Parmesan (or use nutritional yeast).

Q: Can I prepare this ahead of time?
A: Bake the sweet potatoes and make the filling separately. When ready to serve, reheat potatoes, stuff with filling, and warm in oven for 10 minutes.

Q: What protein can I add?
A: Add grilled chicken, turkey, or chickpeas for extra protein.

Q: Can I use white potatoes instead of sweet potatoes?
A: Yes! The recipe works well with russet or Yukon gold potatoes, but the flavor will be less sweet.

Q: What’s the best way to store leftovers?
A: Store stuffed potatoes in an airtight container in the fridge for up to 3 days. Reheat in oven or microwave.

By Admin

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