🫒 Creamy Mediterranean Olive Spread
(Green Olive Cheese Dip)
Serves: 6–8
Prep Time: 10 minutes
Cook Time: None
Chill Time (optional): 30 minutes
🧾 INGREDIENTS
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8 oz cream cheese, softened
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1 cup green olives, pitted & finely chopped
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2 tbsp black olives, finely chopped (optional but great depth)
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2 tbsp roasted red peppers, finely diced
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1 tbsp capers, chopped (optional)
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1 clove garlic, minced
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2 tbsp olive oil
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1 tbsp lemon juice or red wine vinegar
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1 tsp dried oregano
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½ tsp black pepper
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Salt to taste (go light—olives are salty)
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Optional garnish: whole green olives, parsley
👩🍳 INSTRUCTIONS
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Soften the Base
In a medium bowl, beat the softened cream cheese until smooth. -
Add the Flavor
Fold in chopped green olives, black olives, roasted red peppers, capers, and garlic. -
Season & Finish
Add olive oil, lemon juice, oregano, and black pepper. Mix until well combined. -
Taste & Adjust
Taste before adding salt — olives vary in saltiness. -
Chill (Optional but Recommended)
Refrigerate 30 minutes to let flavors meld. -
Serve
Spoon into a bowl, drizzle lightly with olive oil, garnish with olives or parsley. Serve with toasted bread, crostini, crackers, or veggies.
❓ Q & A
Q: Is this the same as olive tapenade?
A: No. Tapenade is olive-based and oil-puréed. This is cream cheese–based, richer and milder.
Q: Can I make this ahead of time?
A: Yes! It actually tastes better after chilling. Keeps 4–5 days refrigerated.
Q: Can I use a food processor?
A: Yes, but pulse gently. Over-blending makes it pasty instead of textured.
Q: Can I make it dairy-free?
A: Substitute dairy-free cream cheese or whipped cashew cheese.
Q: What olives work best?
A:
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Castelvetrano (mild & buttery)
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Manzanilla
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Spanish green olives
Avoid overly bitter olives unless you love strong flavors.
Q: How do I make it spicier?
A: Add:
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Red pepper flakes
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Calabrian chili paste
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Finely diced jalapeño
Q: Can this be used as a sandwich spread?
A: Absolutely — amazing on:
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Turkey or roast beef sandwiches
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Wraps
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Burgers
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Grilled chicken
Q: Keto / low-carb friendly?
A: Yes! Very low-carb and keto-friendly.
